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For most of my life, I was constipated. Yes, you heard me correctly. And just like you’re probab...
Root vegetables are delicious and when finely shaved and added to a salad, they are an excellent way...
Unless you travel in non-ordinary circles of reality, talk about Chakra's is not your typical garden...
My husband and I are on our way way to the airport for our annual summer vacation together. And eve...
I love the smell of clean, crisp outdoor air, especially after a good rain. Don't you? Can you...
I was always scrawny kid. Instead of blossoming into a supermodel body, I felt more like a teena...
Before I became vegan pasta was the staple of my diet. Now that I no longer eat gluten, I make mo...
Do you ever get headaches, migraines or sinus infections? Is the pain or pressure in your head, face...
How well do YOU really sleep? I go to bed at 10 or 11pm and sleep 7-8 hours without even waking ...
The clock hits four or five and you feel the urge to put something in your belly to keep your energy...
I admit, even I, the raw foodie, has a love for snacks and really tasty chips! Beets are one of my f...
I got home yesterday afternoon from a business trip. 4 days. 6 cities. Dozens of hours on planes a...
Are you debating on how to incorporate more greens into you diet? Wondering if you should stop by...
Vehicle For Change : I bet you want to change the world, or you've at least thought about it once...
Today, try an experiment. Try to be vulnerable, express your truth, not run from your feelings an...
I know you want AH-MAZING legs. Sexy legs in short shorts, skirts, and bikinis deserve to look th...
I think my parents had high hopes and expectations of me as a child. Perhaps all parents do. After ...
I had a health scare a few years ago. In a nutshell? My liver basically stopped working. So every...
On a hot day there is nothing better than cold delectable soup to refresh the palate. Given my love ...
Today, I give thanks to my family who, both, supports and encourages me every way. I give thanks ...
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