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Yay for you! We’re just off New Year’s Resolution Season, and you’ve decided to make big changes to ...
If you've never eaten or even considered a raw food diet before, congratulations for even clicking ...
It's the holidays, we will all be enjoying a drink or two… or more… to celebrate our loved ones, goo...
About a year ago, I was sick; I mean REALLY sick. I had to quit my job, my marriage was ‘iffy’, I wa...
It's Christmas Eve and I'm excited, and anxiously, and let's be honest here, I'm a little stressed o...
When you eat raw and you are a vegan, vegetables are staples of your diet, but let's face it veggies...
The world has changed. It was not long ago that cell phones, iPads and computers did not exist. I...
Who doesn't love cookies? If you don't, there must be something wrong with you! A good cookie ...
What is 7 days in your life? How many times have you said “where did this week go!?” It zooms by, ri...
The other day I gave a long time friend a compliment. I thought she looked beautiful in the photo...
Chocolate is a guilty pleasure of mine. I love sweets and if they're healthy and raw it's a win w...
Yeah, I hear this all the time – “I just don’t have the time”. Yup, you’re so busy that you don’t ha...
I love pizza. And just because I eat a raw diet, does not mean I'm going to sacrifice this dish. N...
Yesterday I heard from a close friend that one of her best friends had died. He was in his 30s. ...
I LOVE and LIVE for vegetables. Not just because I am vegan. I crave the taste and this end of...
I want sexy legs. Doo-da-dee. I want sexy legs. Doo-da-dee. Oh yeah. I'm not afraid to admit ...
When it started raining in Boulder, Colorado on Wednesday, Sept 11th, emotions were already flying h...
My husband and I were on vacation last week. We try to get away every year. If we don’t, the poten...
For most of my life, I was constipated. Yes, you heard me correctly. And just like you’re probab...
The clock hits four or five and you feel the urge to put something in your belly to keep your energy...
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