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Last weekend I was standing in an extremely long line at Nashville Airport, waiting to go through se...
I am a woman on the GO. I have a huge sense of determination, and and the will for success. I...
One website to bookmark is One Green Planet . They have great articles and fabulous recipes! It’s o...
I pretty much love anything blended. Smoothies, shakes, juice. It's such an awesome way to combine a...
Barely into my twenties, I experienced my first heartbreak with a boyfriend I had thought I was mean...
I could eat tacos all day, every day for the rest of my life if you let me. Tacos have of way of all...
The other day I was watching my 3 year old daughter, Madeline, play with this wondrous sense of aban...
Let's face it. No one wants to age. But unfortunately, its inevitable. We age every year and even...
When I was little girl, at times, I was surrounded by religious people who professed to be doing eve...
Summer is almost here and there is nothing better than firing up the grill, taking the best veggies ...
There is a saying: "It is not who you are that holds you back, it is who you think you are not." ...
Come Friday, the vast majority of America wants to booze it. Nothing like taking a load off aft...
When I wake up, I am hungry, but since I like to exercise early in the am, I don't like to have a bi...
I used to wake up in the morning feeling tired. Already bored with the day in front of me. Bitter th...
You get pissed off. It's totally normal. Things don't go your way. You get in a fight with out sp...
I was driving to the airport the other day and my three year old, Madeline, starting howling in the ...
I love Mexican food. The flavors, the spices, and fresh vegetable. SO delicious. But somet...
I just love a bubble bath. :-) My three year old daughter, Madeline, and I have an eveni...
W all know knows that diets don't work. You may stick with one for the time allotted and then fall o...
Several years ago, I was asked to help with the Grand Opening of a major health club in Boulder, CO....
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