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When I was in 6th grade, my family moved to a different town, which meant my school district changed...
I have two children ages 3 and 11. The three-year old’s diet consists of Pirates Booty, gluten-free...
Don't wait until it is too late to do and say everything that means something to you. Act NOW and li...
In my 20s I discovered yoga. When I attended my first class, I felt a little freaked out. Although...
I often post images on my facebook page of fit women. Every so often, the reaction to some of the i...
Forty years old and my sex drive disappeared. This is a super embarrassing story to tell, but ...
Most people are afraid of the unknown and of losing control. It is a hard fact of life, of being hum...
My kids are IN LOVE with pancakes and in our gluten-free home, I had to come up with a great recipe....
If someone asked you if you believed in yourself, you might think, "Duh, of course I do!" And I'd...
Our children are a reflection of ourselves as much as they are their own beings. As parents...
I love vegetables, especially roasted vegetables. The prep time isn't long, you put them in the oven...
My husband and I actually went out on a date last week. It feels like it never happens anymore. Tw...
If you're like me, you want to maintain your youth as long as you can. That means my looks too. LO...
Getting organized can be daunting. Everything is a mess. As much as you try to manage on a daily b...
I wrote an article about a month ago that got a great response here on the site. My inbox was inund...
Here is a subject you may not want to tackle - body odor! But unfortunately it does exist. As a ...
For the past few weeks I had been planning on attending a yoga event in South Denver. One of my fav...
I love it when my husband throws food on the grill. There is something about the flavor of smok...
People look at me and think I have the perfect life. On the outside, I appear fit, healthy, stro...
It's not a secret sex sells or that just the mention of sex gets everyone a little hot under the col...
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