7 Fantastic Reasons To Get Wild With Orange

If you are anything like me, you are obsessed with essential oils. There is one particular oil t...

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The Pain I Felt When I Put My Doggie Down

About a month ago (it has taken me that long to write about this grief), my beloved dog, Jesse, was ...

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The Trick To Getting What You Want

For many of us, there are obstacles that stand in the way of how to get what we want. Why is tha...

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how NOT to get down on your body

Body image is a HUGE deal in our culture. Victoria's Secrets models are gracing the cover of mag...

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simple tips to elevate your mood

Life can be extraordinarily challenging at times. It's not always easy as cream pie. Some of the str...

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grapefruit-avocado afternoon delight

I love to eat raw and healthy. My little grapefruit-avocado concoction is one of my personal favo...

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Several Tips To Help You Heal

It sounds so corny, but you know what?  We, as human beings, are more disconnected from nature than ...

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the detox with essential oils everyone is trying

The quality of our life and health is greatly affected by the many choices that we make throughout o...

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the best kept secret to not acting like a hormonal nightmare

We as women go through something we love to complain about. It's called hormonal mood swings. It...

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How You Can Live A Badass Life

Every single person on this planet is given the gift of life, but the vast majority of the populatio...

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a mother's day gift idea you cannot pass up!

You seek balance: in life, work, relationships, and your skin tone. Every woman that I know ...

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i used to be a bitch

It was 2002.  I was living in the City of Angels, trying to make it on my own.  My first stab at a c...

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make yourself stronger than your excuses

I get it. We all get it. It is easier to make excuses than to actually do something. I hear it a...

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women want sex more than men

A girlfriend of mine caught me by surprise the other day while we were sitting at lunch. The convers...

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the key to opening your heart

I hear people tell other people what to do and how to live their lives, often. People tell you, "Jus...

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i know you want to look good naked, don't you?

Come on. Admit it. You want to look good naked. Everyone does. Is that enough to make you set up...

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why it's SO important to speak your truth

Has anyone every done something to you that has made you want to punch them in the face? Come on.  A...

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why you need to know you are a creator, not a victim!

Life is a great big canvas. We are the creators. We are not victims. We are here to discover who we...

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do you trust your intuition?

When I was younger I didn't have a friggin' clue that I had something called intuition. I guess i...

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an easy tip on how to find your bliss

It sounds so simple, right? Follow your Bliss. So, why is it so hard to get to that blissful spo...

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