It sounds so corny, but you know what? We, as human beings, are more disconnected from nature than ever before.
You want to know what I do when I feel like I need more grounding? Call me crazy, but I hug a tree. Yeah, you heard me. I hug a tree. If you stop running the world according to your mind and remember the curiosity and childlike wonder of the world, hugging a tree is pretty cool. Get out there and try it. Report back to me by leaving a comment in the box below and tell me what you felt. I would love to know if you felt something you didn't know you might. If you like this post, please share it with your friends via FB, Pinterest, or Tweet it. XO, Hayley
