Why You Need to Let Go of The Past

Sometimes I hold on to things too long, and I don't even realize it. I think I have let go of thi...

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3 Major Health Benefits of Meditation

The first time someone I told me to meditate I wanted run far far away. You feeling me? Who t...

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Unforgettable Vegan Pad-Thai

Vegan Pad-Thai Eastern food is some of the most flavorful and delicious food in the world. I l...

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Why Experience Is More Important Than Knowledge

When you were a kid growing up, I am sure you heard the saying: "Knowledge is Power." Our cultu...

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3 Ways To Get Kids To Stop Sneaking Food

Recently, while on vacation, I came face to face with the epidemic called child obesity. I live i...

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Why I Can No Longer Treat My Body As A Graveyard

Coming Soon: Hayley Hobson's Hip Guide to a Raw & Vegan Life I used to eat meat. As I ...

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Why You Need To Make Your Man Feel Needed

I’m the kind of person that likes my space. Empty house? VACATION! No mess, no noise, no obliga...

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My Rawsome Vegan Caesar Salad

I am the laziest person when it comes to preparing meals. HA! I bet you don't believe it with...

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A Simple Reason Why You Need To Go With The Flow

I like to fly. I know some people don’t. But I like to fly. The whole thing. Driving to the ...

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Rawsome Sun-dried Tomato Hummus

Hummus is great go-to snack and it is easy to make. It is also an awesome way to eat extra veggie...

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Addictive Vanilla Cherry Macaroons

You might not know this about me, but I have an affliction for raw macaroons. I'm super healthy, eat...

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A Solution To Helping You Stay Focused

Let's face it, it is hard to focus in our scatter brained, I have a million things going on at once,...

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Get Your Family On The Veggie Train

I used to feel like my family might as well be eating SPAM for dinner. I’d look over at my husba...

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Steps You Can Take To Be The Author Of Your Own Life

When I was younger I did what everyone else wanted me to do. Get good grades. Check. Go to...

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Kale, Basil, Sun Dried Tomato Pesto Vegan Lasagna

Before I was gluten-free I was a HUGE fan of pasta. But then I went vegan and try to eat as much ...

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Messages From The Media Can Be Confusing

I'm a Facebook addict.  There.  It's out in the open.  I admit it.  I think Facebook is one of the g...

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Why You Can't Take Everything Personally

The other day I was trying to back out of a tight spot. A huge Comcast van, to my right, blocked...

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5 Detoxifying Foods For Your Liver

A healthy liver is crucial for a good life and good health. You probably never stop to think about y...

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Mouthwatering Cara-Cara Orange Arugula Salad

Summer is almost here and I cannot get enough salad on my plate. I love for salads to be a mix of gr...

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Why Yoga Can't Be Perfect

Last week I was witness to a breakdown. However, instead of it being my 3-year-old daughter, it was ...

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