5 Simple Tips to Help You Unclutter

Getting organized can be daunting.  Everything is a mess.  As much as you try to manage on a daily b...

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What You Need To Do To Have A Career of Your Dreams

I wrote an article about a month ago that got a great response here on the site.  My inbox was inund...

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Girl, I Want To Make You Sweat!

Here is a subject you may not want to tackle - body odor! But unfortunately it does exist. As a ...

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Why It's OK To Make A Mistake

For the past few weeks I had been planning on attending a yoga event in South Denver.  One of my fav...

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Mouthwatering Springtime Shish Kabob

I love it when my husband throws food on the grill. There is something about the flavor of smok...

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The Secret To Being Perfect

People look at me and think I have the perfect life. On the outside, I appear fit, healthy, stro...

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10 Reasons To Have More Sex

It's not a secret sex sells or that just the mention of sex gets everyone a little hot under the col...

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7 Fantastic Reasons To Get Wild With Orange

If you are anything like me, you are obsessed with essential oils. There is one particular oil t...

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The Pain I Felt When I Put My Doggie Down

About a month ago (it has taken me that long to write about this grief), my beloved dog, Jesse, was ...

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The Trick To Getting What You Want

For many of us, there are obstacles that stand in the way of how to get what we want. Why is tha...

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how NOT to get down on your body

Body image is a HUGE deal in our culture. Victoria's Secrets models are gracing the cover of mag...

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simple tips to elevate your mood

Life can be extraordinarily challenging at times. It's not always easy as cream pie. Some of the str...

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grapefruit-avocado afternoon delight

I love to eat raw and healthy. My little grapefruit-avocado concoction is one of my personal favo...

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Several Tips To Help You Heal

It sounds so corny, but you know what?  We, as human beings, are more disconnected from nature than ...

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the detox with essential oils everyone is trying

The quality of our life and health is greatly affected by the many choices that we make throughout o...

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the best kept secret to not acting like a hormonal nightmare

We as women go through something we love to complain about. It's called hormonal mood swings. It...

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How You Can Live A Badass Life

Every single person on this planet is given the gift of life, but the vast majority of the populatio...

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a mother's day gift idea you cannot pass up!

You seek balance: in life, work, relationships, and your skin tone. Every woman that I know ...

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i used to be a bitch

It was 2002.  I was living in the City of Angels, trying to make it on my own.  My first stab at a c...

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make yourself stronger than your excuses

I get it. We all get it. It is easier to make excuses than to actually do something. I hear it a...

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