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I used to wake up in the morning feeling tired. Already bored with the day in front of me. Bitter th...
You get pissed off. It's totally normal. Things don't go your way. You get in a fight with out sp...
I was driving to the airport the other day and my three year old, Madeline, starting howling in the ...
I love Mexican food. The flavors, the spices, and fresh vegetable. SO delicious. But somet...
I just love a bubble bath. :-) My three year old daughter, Madeline, and I have an eveni...
W all know knows that diets don't work. You may stick with one for the time allotted and then fall o...
Several years ago, I was asked to help with the Grand Opening of a major health club in Boulder, CO....
When I was in 6th grade, my family moved to a different town, which meant my school district changed...
I have two children ages 3 and 11. The three-year old’s diet consists of Pirates Booty, gluten-free...
Don't wait until it is too late to do and say everything that means something to you. Act NOW and li...
In my 20s I discovered yoga. When I attended my first class, I felt a little freaked out. Although...
I often post images on my facebook page of fit women. Every so often, the reaction to some of the i...
Forty years old and my sex drive disappeared. This is a super embarrassing story to tell, but ...
Most people are afraid of the unknown and of losing control. It is a hard fact of life, of being hum...
My kids are IN LOVE with pancakes and in our gluten-free home, I had to come up with a great recipe....
If someone asked you if you believed in yourself, you might think, "Duh, of course I do!" And I'd...
Our children are a reflection of ourselves as much as they are their own beings. As parents...
I love vegetables, especially roasted vegetables. The prep time isn't long, you put them in the oven...
My husband and I actually went out on a date last week. It feels like it never happens anymore. Tw...
If you're like me, you want to maintain your youth as long as you can. That means my looks too. LO...
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