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A girlfriend of mine caught me by surprise the other day while we were sitting at lunch. The convers...
I hear people tell other people what to do and how to live their lives, often. People tell you, "Jus...
Come on. Admit it. You want to look good naked. Everyone does. Is that enough to make you set up...
Has anyone every done something to you that has made you want to punch them in the face? Come on. A...
Life is a great big canvas. We are the creators. We are not victims. We are here to discover who we...
When I was younger I didn't have a friggin' clue that I had something called intuition. I guess i...
It sounds so simple, right? Follow your Bliss. So, why is it so hard to get to that blissful spo...
Our culture is ever evolving. It is so important that we, as parents teach our little girls how to ...
You might not be able to buy happiness, but you can create happiness and abundance in your life thro...
Do you ever sit there and think, W hat's it going to take for me to get off my butt and do somethin...
When I was in college, someone told me a secret. Before I could make any changes in the world, I wo...
I've always been an athlete. I'd love to sit here you and tell you that I have struggled to get off ...
Spring is in the air! If you want to do something special for yourself in honor of this season of...
It's so easy to worry and focus on the negative. If we are not in sync with ourselves, we hold negat...
Sometimes when I hear people speak about love, I think they are romanticizing love in its ideal form...
A few days ago, I woke up with a stifling headache. I never get headaches. For quiet some time I wal...
My little girl, Madeline is three and a half. Every day she asks me what our plan is for the day. ...
You have two hands for a reason. You may be using one of your hands to help yourself as much as you...
Have you ever felt like there is something greater than yourself? Have you ever wondered how things ...
Do you want to be the absolute best version of yourself that you can be? I know I do. I do it the ...
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