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Every now and again I like to take myself out. Yep, you heard me, a good old fashioned solo date...
I have kids and kids love juice (and sweet things). You cannot gauge how much real sugar (it's us...
Do you remember the last time you felt real fear? Were you in danger? What was it about? D...
I don't know about you, but every minute of every day counts for me. And now that the New Year is c...
The most precious gift we have next to life is our hearts. The vast majority of us have been hear...
I stopped eating meat when I was 12 years old. I’m not sure why. I think it started in summer ...
Life can get crazy without a moments notice. I'll admit it. I like to be in control of things...
One of my favorite vegetables in snap peas. I can eat them plain, right out of the bag as I'm walki...
Pesto has to be one of my most beloved spreads. I slather it on sandwiches, dip my veggies, and glut...
Who doesn't love snack foods? Even, I, raw foodie, have to get my snack on. Typically I opt for maca...
I was 25 years old and taking Xanax four times a day. A baby, and stressed to the max. Some of us ...
I often hear people talk about how expensive it is to be healthy; that organic food is so much more ...
There are no boundaries when you’re a work from home mom. Going into business for myself was the bes...
I am not a fan of New Years resolutions. Nobody ever sticks to them because they get these big ideas...
It’s almost Thanksgiving and I am starting to plan my trip to my mother’s, where I will have to brin...
I had a kid, then I turned 40 and every now and then, I feel old. I’m not “past my prime”, but I do ...
What I’m about to say is going to sound ironic, since you’re reading this on your phone or computer ...
My alarm went off this morning, and it was cold and dark out. This is nothing new in Boulder in the ...
Can you believe it’s October already?! And any minute now, Madeline is going to start asking me to b...
In the last couple of weeks, I’ve posted blogs that talked about reinventing yourself and taking on ...
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