Working Out When It's Hot Out

Has anyone else noticed how friggin’ hot it is this summer? It got up to 103 in Boulder this summer ...

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You CAN Have It All

Have you noticed a trend from blogging moms, lately? I’ve read more than one article suggesting that...

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Watermelon Strawberry Lemonade

My daughter, husband and I love having cold, sweet treats in the summertime. Who doesn't, right?! I...

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I'm Worth Dressing Myself Up For

I work from home, on the phone all day, all night. Most of the time when I go out, it’s to run erran...

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Essential Oil Basics - Cliantro

Cilantro - you either love it or hate it. BUT you should have it in your holistic cabinet. Cilantro ...

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I'll Stop Nagging You If You'll See A Doctor

My husband is a jerk. Not really, he’s loving and caring and really flexible with me but there’s ...

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Why is Taylor Swift Selling Crack?

Sugar is evil. There. I said it. There are more and more medical studies every day that say sugar...

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Essential Oil Basics - Ginger

I know this is going to sound crazy, but I can't live with out Ginger essential oil. I've had stomac...

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Easy Fixes for Itchy Summers

I hate bugs. I was standing with a friend of mine, talking, completely unaware he had a preying mant...

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The Truth About Water

I don’t drink enough water. I know, I know! I’m a health coach! How could I not drink enough water!!...

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Essential Oil Basics - Black Pepper

Black Pepper oil is one of those lesser known oils that packs a serious punch. It's a bit exotic and...

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Gone In An Instant

It was one of those days in the Hobson household - chaotic, distracted. I was completely consumed by...

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Cell Phone Rules (Don't Be Ruled By It!)

It was 9am and I had already been on the phone for almost 2 hours. I knew the rest of my day would b...

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Introducing TERRAfit!

I was just at the Lose Weight Naturally Symposium presenting on building your business with doTerra ...

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June Incentive - Slim and Sassy Collection

June Incentives! It's bathing suit season! Aaghhhh. That's what I say every June. Not sure my...

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Spring Clean Your Fitness Routine

I don’t know about you guys, but my life always feels like its on the go. I mean really on the go. I...

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What Holistic Means To Me

Being ‘holistic’ is a lifestyle. It’s not just about eating organic food and being a yogi. It’s abou...

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Super Food Brownies for Brides

On the newsstand now! "Eat Calm and Carry On!" in Bridal Guide ! Get my hot list of super foo...

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3 Tips To Help You Be Present

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love...

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"Yoga Instructor" Doesn't Have To Equal "Broke"

I was a lawyer making a 6-figure income when I decided I to quit and become a yoga instructor. I had...

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