Cilantro - you either love it or hate it. BUT you should have it in your holistic cabinet. Cilantro Essential oil has powerful detoxification properties. When I'm doing a food detox, I'll put a few drops of Cilantro oil into my water. More about Cilantro Essential Oil from the
doTerra Blog:
The therapeutic and culinary uses of Cilantro have been documented for centuries. Cilantro contains antioxidants known to protect the body’s cells from oxidative stress. Cilantro promotes healthy digestion and acts as a powerful cleanser and detoxifier for the body’s systems. Applied topically, Cilantro is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused. Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole. PRIMARY BENEFITS: - Rich in antioxidants
- Aids digestion
- Powerful cleanser and detoxifier
- Soothing to the skin
- Gives food a fresh and tasty flavor
USES:
- Take daily during a body cleansing routine.
- Add to stir fries, salads, and dips to experience Cilantro’s distinct flavor and internal health benefits.
- Diffuse with citrus essential oils for a fresh, herbal aroma.
- Apply one to two drops to minor skin irritations.
Here are some of my favorite Cilantro uses:
Cilantro Lime Chickpea Salad Veggie Turmeric Spread Summer Succotash Vegan Pad Thai Grilled Vegan Tacos Springtime Shish Kabob