Black Pepper oil is one of those lesser known oils that packs a serious punch. It's a bit exotic and is not usually one of the first oils that you'd add to your collection. But let me tell you, this is a super powerful oil.   From the doTerra Blog

Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. Black Pepper has a chemical structure similar to Melissa, contributing to its reputation as an oil that soothes nerves and lessens anxious feelings. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation both internally and externally, but should be used with caution when applied topically due to its strong warming sensation. It can also help with digestion of foods, making it an ideal oil to cook with and enjoy for both its flavor and internal benefits.  Primary Benefits:

• Rich source of antioxidants
• Supports healthy circulation
• Aids digestion
• Enhances food flavor
• Soothes nerves and lessens anxious feelings

Uses:

• Combine one to two drops with dōTERRA Fractionated Coconut Oil to soothe sore muscles and joints or to warm the skin during cold weather.
• Diffuse or inhale directly to soothe nerves and anxiety.
• Take one to two drops in veggie caps daily when seasonal threats are high.
• Add to meats, soups, entrees, and salads to enhance food flavor and aid digestion.

USE SPARINGLY. Seriously guys, this oil is potent. You'll want to go easy with it.

Here are some of my favorite recipes using Black Pepper Oil.

Veggie Turmeric Spread

Raw Vegan Pizza