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Chocolate is a guilty pleasure of mine. I love sweets and if they're healthy and raw it's a win w...
As Americans, we spend an inordinate amount of time hearing about how inferior our bodies are. We're...
I love cold soups. Even though the need for warm soups is around the bend, a cold soup is an exce...
Yeah, I hear this all the time – “I just don’t have the time”. Yup, you’re so busy that you don’t ha...
I’m a type A personality. Maybe an A+. I’ve tried to go into recovery but I always get kicked out....
I love pizza. And just because I eat a raw diet, does not mean I'm going to sacrifice this dish. N...
Yesterday I heard from a close friend that one of her best friends had died. He was in his 30s. ...
I must have been a teenager the first time I thought about what it meant to lie to myself. ...
Curry is one of my favorite spices. Just a whiff of the aroma sends me to distant lands. When ...
I just got a new puppy. His name is Xander. My husband and I have been trying to navigate how ...
I LOVE and LIVE for vegetables. Not just because I am vegan. I crave the taste and this end of...
I'm not a worrier. I don't worry about myself so what business do I have writing about worriers? ...
The vast majority of American's line up at Starbucks to get there morning fix. I get it. We ...
A few days ago I was working through some issues I was having with someone who worked for me. Not on...
I LOVE easy snacks. And of course, the healthier the better. That way, when I give them to m...
When I was younger. I was afraid of my great-grandmother. She was all hunched over (terrible pos...
Yeah, me, crazy natural freak again. So if you think I'm a nut about what I put on my own body, c...
Last week I had a massive blow-out with my husband. I was heartbroken. It took us days to recover....
These are the true confessions of a recovering sugar addict. I used to feel like a criminal in t...
Fresh organic strawberries are a little sliver of heaven, especially when they're in season. Sala...
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