If you’re anything like me, you’re always looking for the latest anti-aging and longevity hacks. Well here’s the latest – Resveratrol.
Lately, I’ve been hyping up all the NAD, NMN, and Collagen supplements that are literally the hottest thing in health. If you’re in the anti-aging game, you’ve probably seen Resveratrol listed as an ingredient on your skincare labels or on supplement bottles.
Resveratrol is an anti-aging superstar – AND it’s all natural. You can get it through certain foods – like grapes, blueberries, cranberries, peanuts, and cocoa. It’s an absolute must in any anti-aging routine. Check out the benefits of Resveratrol and how it works.
Definition and Benefits of Resveratrol
Resveratrol is a plant compound that acts like an antioxidant. Antioxidants work by preventing or slowing damage to cells caused by free radicals, the unstable molecules produced by the body as a reaction to environmental toxins and other triggers.
Free radicals are everywhere. Like air pollutants, the food we eat (especially processed foods), the chemicals we use in our homes and on our bodies. They get into our cells, speeding up the aging process and give us unwanted symptoms like fatigue, headaches, lowered immunity, sensitivity to noises, and all sorts of things we assume are just part of the aging process.
What Resveratrol can actually do is collect these molecules and neutralize them. Reducing the damage they do, cutting the inflammation they cause, and therefore, over time, reduce aging.
Resveratrol and NAD Production
Scientists are also researching the impact resveratrol has on NAD production.
When we’re young, our mitochondria ( the energy centers of our cells) are super effective. It’s why little kids have oodles of energy – it’s those happy, healthy mitochondria loaded with NAD enzymes that keep them fueled up (and bouncing off the walls).
But as we age, we produce less and less NAD, which is why we tend to slow down, get sick more often, and show physical signs of aging.
So the solution seems pretty simple, right? Produce more NAD. It IS possible, but there’s currently no way to directly impact NAD production. BUT, by introducing more Resveratrol – and NMN enzymes – we CAN improve NAD production.
We help our bodies fight inflammation, fight premature aging, and give us back the energy and vibrancy of our youth.
How to Get Enough Resveratrol
This might be a stereotype, but supposedly, French women age more gracefully than anyone else in the world. (Probably just a myth – but have you seen Juliette Binoche? Case closed).
People have speculated for years about why the French always seem healthier and younger – and a new theory is that it all comes down to a diet that’s naturally rich in Resveratrol.
For example, it’s found in red wine. And while I personally don’t drink, I am sure you’ve heard that a glass of red wine is good for your heart.
So yes, it is possible to get Resveratrol from original food sources. But most of us are exposed to so many sources of free radicals and so much of it has built up inside us for years and years.
This means we actually need more than what’s available in those foods to give our cells a fighting chance. So unless you wanna eat a ton of grapes every day, you’re probably not going to get the Resveratrol you need from food. That’s why supplementation is so powerful.
Resveratrol Supplement: MetaPWR
The anti-aging and longevity system I use is so technologically advanced that it’s 12 times more bioavailable than any other option out on the market – meaning the body can absorb it better.
Plus, Resveratrol is super versatile. You can eat it or put it on your skin. Your body soaks it up super well either way, which is pretty rare. The benefits of Resveratrol extend to your skin and internal systems of your body.
The MetaPWR supplementation system I use is loaded with Resveratrol. In addition to the NMN, NAD, and collagen technologies that fuel up the mitochondria with energy.
The combo of these nutrients has helped me:
- Keep my blood pressure at a healthy level.
- Reduce excess weight and bloat.
- Protect my sometimes-overworked brain, LOL.
- In fact, it’s helped improve my memory
- And given me natural, feel-good energy all day long.
Not to mention, this combined with my already-healthy lifestyle, will help lengthen my lifespan.
For hundreds of years, people have been talking about the fountain of youth – and how it’s this mythical thing. But there really are some naturally occurring ingredients in this world that act as sources of real, sustainable, safe regeneration.
Now, it doesn’t mean you can just drink red wine, and eat chocolate and strawberries all day and be like, “I’m healthy!” Being intentional and consistent and about how you consume Resveratrol, and understanding the benefits of Resveratrol, is what will make it effective.
Personally, I’ve noticed that since I’ve included MetaPWR into my daily routine, I absolutely see a difference. Reversing wrinkles IS possible, extending your feel-good shelf life is possible. And soon, living to 150 is gonna be possible. Not like a decrepit 150. A VIBRANT 150.
I want to share all the research I’ve done for you and how I’m personally using these breakthroughs to age backwards. Head on over to my private podcast at www.hayleyhobson.com/longevity
Or, if you’re following me on social, just drop me a comment with the word LONGEVITY and I’ll drop you the link.
So next time you’re at the grocery store, grab some grapes, peanuts, and strawberries. Or head on over to my podcast right now to get a full list of what to get and what to do to optimize your longevity without breaking the bank and wasting time and money trying to figure it all out on your own.
We do NOT have to be resigned to aging the way our grandparents did, letting life pass us by and sitting around in a La-Z-Boy recalling the good old days.
With all the technologies and breakthroughs happening right now, it’s a brand new world out there, and every day can be a good day.
Longevity isn’t just a dream for future generations. It’s happening NOW, and learning the benefits of Resveratrol with the amazing MetaPWR program is a great way to get started.