WHOLE YOU WEDNESDAY

Immunity and Energy.. This week I thought it would be great to focus on staying healthy, energized and balanced. Stress can do terrible things to your mind and body. Making sure you are boosting your immunity is vital to productivity! With our Highlight Oil of the Week being On Guard, it is only natural to make sure you are eating healthy, g...

It doesn’t matter what they think…

Hey Guys, I hope you have all had an amazing summer and are ready for the last re maining months of the year. So last week I spoke about refocusing, setting yourself some goals and closing out the year like a ROCKSTAR! So I trust that got you fired up and ready to ...

Being Mindful During Summer

I am fortunate to be able to travel a lot with both my business and personal life. Recently I have been on a family vacation in California and it was amazing. The vacation happened to begin just as I was starting to make some pretty exciting changes to my business. I was so excited and fired up before I left and had been discussing with my ...

EO Recipe of the Week

Serenity Blend. Ease into your week with Peaceful Serenity Roller Blend! In a 10mL roller combine: 10 drops of Balance, 10 drops of Serenity and 10 drops of Vetiver essential oils. Fill the rest with fractionated coconut oil and apply to your feet, neck and shoulders. Have a happy, healthy and beautiful week!

WHOLE YOU WEDNESDAY

Hormones and Balance.. . Discover how you can balance your hormones using the incredible natural power of Essential Oils. Simple, fun, enjoyable and finding that place of balance at the same.

Time to Rejuvenate your life…

Hey Guys, So I totally love this time of the year. Not because my kiddos have gone back to school (wink wink) and not because it is coming the end of summer, but instead for me it is like a new year. Even though I had such an amazing summer and fun with my family, it is this time of the year that I use to review my year so far, the goals ...

EO Recipe of the Week

I thought I would share my Happy Mom recipe. We all know it can be stressful having summer come to end, while getting ready to go back to school. This diffuser blend should help relieve the stress, help find clarity, create calming thoughts and a happy environment. Enjoy!

Whole You Wednesday

Oils and Kids.. Emotions run high when it is back to school time and these amazing oils will support the kiddos in all they are doing!

Olympiads vs MOM-trepreneurs

Hey Guys, Before writing this email, I was sitting here with my eyes completely glued to the TV as I watched those amazing athletes at the Olympic games in Rio. They are incredible, every single one if them. The margins of error are so slim between getting a medal or not. What struck me is that every single athlete competing ha...

EO Recipe of the Week

Summer sandals and citrus all wrapped up in a diffuser blend! You don't have to go all the way to the Bahamas to experience paradise. You will love this! Find more fun blends on my Facebook Page!

Whole You Wednesday

Diffusing.... Every day I am diffusing different blends throughout my house. I have 7 diffusers in my house! Here are my tips for you to diffuse too (and a great diffuser recipe for summer below;)

Back from California

Hey Guys, I'm just back from an amazing 2 weeks in California, spending time with my family, enjoying a yearly yoga retreat, and even buying a new vacation home! (Half my team is on the West Coast so now I can be super close to them;) I am now hosting our annual Blue Presidential Retreat at my home in Boulder and we are having a blast. Th...

EO Recipe of the Week

This is one of my favorite DIY recipes, especially during the summer! Pool hair can be the worst. Try this detangler blend right after you get out of the shower, before you brush your hair. You will feel the difference immediately. Enjoy no more tangles!

Whole You Wednesday

Oils and Kids.. Emotions run high when it is back to school time and these amazing oils will support the kiddos in all they are doing!

Getting Kids Back to School Natural...

Hey Guys, I am in my yearly yoga retreat this week and love it here! I look forward to this every year. Last week we had a family vacation and had so much fun swimming, exploring and doing all kinds of fun things. I love having quality time with Madeline and since she will be back to school soon I have to soak up as much of it as I ...

When You Say Yes Magic Can Happen

This past weekend I had close to 100 business associates and friends over, visiting me at a Summer Summit in my home town, where I was hosting a leadership training. We were working really hard together, but we also took some time out to have fun and hike the beautiful mountain trails surrounding Boulder. We were all sitting around in the p...