The vast majority of American's line up at Starbucks to get there morning fix. I get it.
We all want more energy. My husband can't say a single word until he's had his morning cup. My assistant cannot peel her eyes open without a Venti Chai. I used to be a junkie too. Not any more. Now I make an energizing smoothie to boost my energy levels rather than downing caffeine.
Here's What You Need: 1 cup freshly chopped pineapple 1 cup freshly chopped watermelon 2 quarts coconut water 1 handful of baby spinach 1 handful of kale 1 cup of blueberries 1 green apples or 1 bananas 4 drops of lime essential oil 2 drops of wild orange essential oil pinch of Macca powder tsp flax seeds
What You Need To Do: Place all the ingredients in a VitaMix or blender and blender until very smooth. Drink up!!!! I have just given you a fabulous recipe to energize your mornings. Ditch the coffee and get this smoothie. What would you add to this smoothie to make it more to your liking? I would love to hear from you. Please leave your comments in the box below. If you get energized off this smoothie, share the rewards with friends. Post this on FB, Pinterest or Tweet it. XO, Hayley I use essential oils in all of my recipes because they have therapeutic, even medicinal qualities. Check it out:
Lime essential oil targets respiratory, emotional and digestive issues such as: cleanse lymphatic system, detoxifier, digestive aid, bacterial and viral infections, memory enhancer.
Wild Orange essential oil targets emotions, digestion, skin and immunity. Wild Orange boost metabolism, tissue repair, bone health, cholesterol, and digestion. P.S. If you want to know where I get my essential oils, cause you know I ONLY use the very BEST click
HERE Not all essential oils are edible. I use therapeutic grade essential oils. This was originally featured on
Elephant Journal