Before I was a dōTERRA anything, I worked at a health club teaching Pilates and yoga. I was a little more than just a teacher, though. I was the Mind Body Coordinator and that meant I was managing 35 other teachers and 105 classes on the schedule in addition to teaching my own classes... like the badass I am 😉 I loved it. Not just be...

Have you ever been stuck in a rut? *Hands Up* I know I have. It’s really easy to fall into the “Comfortable” trap. Because let’s face it, the other “C” word can be pretty scary. That’s right: Change. Are you living a life on autopilot because it’s comfy? And “just enough&rd...

Photography is one of the most critical parts of my brand. Whatever I put out into the world on my Instagram, website, emails, blogs...it has to accurately represent my brand. And it’s gotta look goooood. You wouldn’t leave the house with rollers in your hair or your makeup half done, so don’t put anything out into the world...

This summer I’ve noticed that I’ve deviated from own wellness routine a few times because I’ve been busy or tired or off my schedule, and it really does make a difference in how my body feels and functions. So I decided that I’m finally ready to dedicate an entire episode on my show to talk about my wellness regime and the sp...

When it comes to consciously creating a life you love, it starts with taking control of your health. That body of yours is the vehicle on this epic life journey and you gotsta take care of it. It shouldn’t be a chore either...taking care of your health should be fun! And it all begins with an invisible inner force that dictates our mood, energy leve...

I was just having this conversation with my biz bestie… Why do entrepreneurs just drop their biz in the summer months and then complain about how hard it is to make sales when school starts in the fall? For realz. Yes it’s summer. But my biz can still be equal parts coconut dreamsicles and power presentations. ...

Ok. Let’s talk about the B card. And how to stop playing it. Seriously, I’m going to go ape sh*t on the next person who tells me they’re too “busy”. JUST JOKES. (Kinda). But for real, I’m done with “busy” and I’m done with people using it as an excuse. Take the B word out...

We all have that friend… You know the one. They’re always late, they cancel all the friggin’ time, and they’re not THAT apologetic about it either. Are YOU one of those people? Ugh. I hope not. I can't stand when people commit and then flake. I don't want to hang out with people who can't choose to ho...

If I waited until I was “ready” to start my business... yeesh, I’d still be working a 9 to 5, working for “the man”, getting paid by the hour...and feeling hella unfulfilled. I’m all about taking action and getting shiz done. And I did just that when I started up this biz all those years ago. It’s ea...

Today’s episode is all about Consciously Creating the Life and Business of your dreams and make a living doing it by carefully choosing the message you speak to yourself on a daily basis. I talk a lot about mindset and owning your thoughts so that they become your actions, but a question that I get a Lot is How do I control my thoughts. One...

Surrounding yourself with positive peeps… It’s just ONE of the many many ways you can consciously create the life you want. I’m hella grateful to have so many positive women in my life. They inspire me on the daily, push me to be my best self, encourage me to get shit done and so much more. It’s part of the reason I started a private group on...

From Bali to Hawaii….from Germany to Vegas….I’m one lucky duck that I get to travel around the world for work and pleasure. It makes me do a little happy dance when I get to clock as many miles as I do on planes, trains and automobiles. Not to mention, I get to work from white sand beaches, jungles and five-star hotels… Woop woop! ...

Today I’m going to give you some easy, actionable pointers on How to Clean Out Your Physical, Digital, and Mental Closets My husband Wes jokes that I can go out for a coffee and accidentally came back with a brand new office chair, a new blender, a fuzzy new bathrobe and a partridge in a pear tree… I may like shopping, just a little. And I’m sure tha...

Today we’re going to talk about one of my favorite ways to use my essential oils - a protocol that was actually developed by doTERRA. It’s called AromaTouch! I can just see some of you jumping up and down with excitement, and some of you scratching your heads. So real quick, for those of you who have never heard of AromaTouc...

Today’s episode is really special for a few reasons. First of all, today we’re talking about how to stay fit into your 40’s, 50’s and beyond. And this is a total passion topic for me. And second, my guest is my favorite person in the world. He’s my husband, Wes Hobson. Now before you start thinking we&...

Today’s episode is one that I’ve been wanting to do for a Really long time, because my guest is someone who I respect massively as he works pretty much behind the scenes to make what I do possible. For those of you that are new to the podcast or don’t know me well yet, I’m a Wellness Advocate for doTERRA essential oils. And i...

The topic of today’s show is one of the most important topics that we as a driven, busy, goal oriented group of go getters neglect to talk about. It’s Self Care. Self Care gets this ridiculous stigma around it as being selfish, or lazy, or a luxury that only some of us can afford. Don’t buy those lies! ...

Can we talk about life for a minute. I don’t know what your spring has been looking like so far, but mine has been nuts.  I’ve been on seven trips since January, moved into a new home which, as you know, comes with all the “extras” like furniture, lighting, sound, landscape, lived through a sewage leak, been through 3 launches in my business,  and l...

I’m seriously an over-the-top go-getter. I hesitate using the word “overachiever” because I see visions of myself with thick coke-bottle spectacles and a pocket protector… But I’m a little crazy when it comes to getting stuff done. I just have a ton of passion and an unstoppable urge to help as many people as I can, especially all you...

I’ve spent years growing my personal brand and it’s come a long way — from yoga and pilates instructor to health and biz coach to network marketing professional to where I’m at now... an educator/speaker/author and yup….a podcast host. I like to think what makes my brand unique and what sets me apart from the bajilli...