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We’re heading into the holiday season which means that for many of us, it’s peak business time!

So what happens during this time of year when:

A) you’re stressed,
B) you’re super busy,
C) there are more delicious treats around than usual?

Yep, your wellness routine tends to go off the rails.

That’s why I want to share my 3 go-to wellness hacks for when work is super busy (yes, I see you lurking there, holiday season!)

And, on today's episode I’m giving you 5 more healthy hacks to try in a free download, so there’s oodles of wellness ideas in today's article for ya!

Now, before I get into the hacks themselves, I want to share the magic trick that keeps my wellness routine on track, even during the season of cookies, candy, and longer hours than usual…

The secret is: I LIKE my wellness routine!

I purposely created one that I enjoy so I don’t feel like I’m depriving myself or missing out on any of the good stuff.

This is because I know that if I don’t do certain aspects of my wellness routine, I pay a high price, physically and mentally (which means the people around me often do, too – LOL!).