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3 Ways to Build Badass Babe Wellness Habits




Today's episode is a super fun one! We're going to be talking about how to set daily habits that pave the way for you to step into Your Whole You. 

Because if you’ve got a set of habits that aren’t keeping you focused, productive and efficient with your time… then my guess is you’re feeling a little like your biz & life are running YOU instead of the other way around. 

And here’s the cool thing.  At the end of this episode, I’m going to give you a link to a habit tracker. I created this especially for you so you can track your habits and build better ones in this new year/new decade. 

Now listen… I’m not gonna tell you WHAT habits to build.

That’s up to you to decide. What I am going to share with you, though, are three specific tactics you can use to build those habits you actually want.

Plus, I have a freebie for ya. And I do! It’s a habit tracker. You can download this free habit tracker and use it to help you refine those habits.

There’s space for you to work out how to simplify, get real with your lifestyle and decide the meaning and measurement of your habits.

I know this  will really help you tackle and OWN the habits you wanna build this year.