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The Simple but Effective Process I Use to Manage My Mindset






Lately it feels like “authenticity” and “genuine connection” are becoming a little bit like buzzwords lately because the tide is turning and we’re all sick of being marketed to. And even though they are buzzwords, it doesn’t change their truth.. 

We are sick of being marketed to. We do want rawness and reality. 

We just wanna know what works without feeling like everyone involved is playing a make-money-fast game.

In the name of sparking change by being a leader in the pack, I want to say to you: I see you. I’ve been where you are. 

And I want to share with you something I’ve done that was a game-changer for me. Maybe it will be the same for you?

It’s something that seems very simple on the outside, and when you dig into it, you realize… daaaaaaang, this is work. 

It’s worth it, though.  Most things are  that require you to dig in deep.

And when you dig in, you can move mountains.  

Get the results you want (in any given situation) by noticing how your thoughts and emotions influence your actions.

I am not going to pretend like it will unlock your ability to manifest lottery winnings but I am not exaggerating when I say it does have the power to shift the trajectory of your life.

On today's episode I'm going to be introducing you to the acronym CTFAR.

It means nothing to you now, but it will change the way you manage your mind by the time you're done listening!

And, if you're super interested in learning how to manage your mind, I’m teaching a brand new, free virtual masterclass next week where I walk you through exactly that! It’s called:

How to Solve Any Problem In 5 Easy Steps



I'm going to teach you how to solve any problem in 5 simple steps so you aren't constantly being derailed by your life.

Here’s what you’ll learn in this free, virtual Masterclass:

  • Why 99% of your problems are in your own head and how you can tap into your subconscious brain to stop those triggering thoughts.
  • How to tell the difference between reality and the stories you have been telling yourself so you're able to protect yourself from fear or overwhelm.
  • The super simple yet completely necessary ways you can change your emotion on the spot to get a different result than the one you’ve been getting.
  • A clear, actionable roadmap even when you’re up against one of your “problems”, Every Single Time.