This summer I’ve noticed that I’ve deviated from own wellness routine a few times because I’ve been busy or tired or off my schedule, and it really does make a difference in how my body feels and functions.
So I decided that I’m finally ready to dedicate an entire episode on my show to talk about my wellness regime and the specific products I use to keep my body healthy so that I can play and work as hard as possible.
We only get one body. And it’s definitely not getting any younger.
I work hard every day to stay healthy...on the inside and the outside.
We talk A LOT about different tactics to consciously create the life and biz of our dreams and a lot of it has to do with our mental game.
But our body is our vehicle.
It houses our amazing thoughts and ideas, feelings and emotions...it’s what gets us through this crazy journey we call life.
I want to help you make the most out of YOUR gorgeous bod.
So I’m going to share with you how I take care of mine on today's episode.