Have you ever had a moment where you were on the verge of tears… in public? You were doing your best to hold it back. But with every blink of your eye, the stinging got stronger. M...

I remember that feeling so vividly. Cruising on the bike… If I could just maintain my position, I’d gain all the distance on the run… I was on fire. And just like that I was flat o...

“I don’t know if I can do this. I’m not like you.” When she said that, I had to bite my tongue. Which is super hard to do because I’m all about no BS, get rid of the excuses, and g...

Do you ever read my headlines and just think to yourself… “um, yeah… I’m so sure.” It’s okay if you do. I know a few have probably had an eyebrow raise reaction to something I’ve w...