The Secret to Creating a Magical Year

I’d like to offer you an intention: that you create a magical year in 2021. I’m talkin’ Hermoine Granger meets Mary Poppins meets Gandalf riding a unicorn level of magic, LOL. One ...

3 superfoods to get you through the holidays

Today we’re talking about one of my FAVORITE topics… FOOD!   Yes, food is my love language. I’m a person who lives (or loves) to eat. Not eat to live.     And we are going to talk ...

So you have a cool freebie… now what?

I want to apologize to you all today.   Because I feel like in recent weeks, I may have said some things that gave you the wrong impression about having a cool online freebie.   To...

Do you really need your biz to have an online presence?

Wanna hear a crazy stat? A recent Forbes article says internet usage has gone up over 70% since COVID.      70%!   I mean, I know we’re online… all… the… dang… time… so I couldn’t...

3 Time Management Secrets Hidden In Your Phone

Your phone has secrets…   And for once, they’re not in your photos. The secrets I’m talking about are all the hidden gems inside your phone that you can use to manage your time bet...

The key to making the best of our “new normal”

It’s mid-September.  How did THAT happen? Wasn’t it only March 14 years ago? For me, it all started a few weeks ago when I had to make a super fast (annnnnd stressful!) decision ab...

The 5 REAL things you need to stay stress-free but still grow your biz

Are you tired of lists that sound compelling but don’t actually teach you anything new?    You know what I’m talking about… The 3 secrets to build a million-dollar business overnig...

Every Successful Biz Owner Does These Things to Achieve Her Dreams

Sometimes I feel like I need my morning beverage to come with it’s own inspirational quote.   And even then, there are days I wake up not feeling my best and I need more. More than...

Quit The Hustle & Change Your Life

Have you ever felt the pressure to “do it all” at once? Like you’re stuck in the “hustle”? Here’s what I mean: You wake up. You instantly feel the pressure of the day.  You don’t e...

Create A Better Morning Routine With These 6 Hacks

I’ve got a question for you… What if you could wake up in the morning and feel energized and productive? Even a little bit excited at the prospect of starting your “work” day? What...

Simple Steps to Creating a Habit of Gratitude

I have a bold claim for you: gratitude journaling literally has the power to shift your entire life.  How can I make this claim? Well, to start, there have been scientific studies ...

3 Hacks for Better Mental Health

Raise your hand if you’re a chronic overthinker - aka, worrier.  It’s easy to get into that habit. Especially when life feels like it’s changing day to day. But the thing about wor...

3 Ways To Stop Overthinking Everything

If you’re someone who has trouble letting stuff go, this post is for you. If you find yourself constantly questioning your own decisions - whether it’s in your personal life, or in...

Three Easy Ways to Be More Plant-Based

If you’ve spent even just the tiniest amount of time around me - whether in person or online - then you know a few things about me: I’m plant-based, I’m health-obsessed and I’m a f...

3 Eco-Friendly Meal Ideas for Kids Lunches

Be honest: how many times have you searched on Pinterest for “healthy lunch ideas”?  I’m guessing more than a handful of times.  I’m right there with you. This is something I’ve be...

5 Simple Healthy Habits To Start This Week

Whatcha think about building healthier habits? Does it sound intimidating?   Daunting?  Or doable? Depends on how much of a priority it is for you, right? I don’t really need to bu...

6 Must Have Healthy Kitchen Gadgets

I’m all about healthy habits and holistic hacks so In the name of making life happier and easier for you… I decided to share my most favorite must-have kitchen gadgets that should ...

Three Must-Do’s with Email Marketing

I don’t know who needs to hear this but… email marketing is not dead.  It’s super easy to write off email because it seems like social media is king. But, newsflash, you don’t own ...

Don't Skip These 3 Things As You Grow Your Business

Here’s the thing about being an entrepreneur: it’s so incredibly easy for the days to go by.  You can lose yourself in the details of:  client calls hustling on social media life s...

My 3 Favorite Hacks for Staying Healthy

Staying healthy is a lot more than poppin’ a vitamin C supplement from time to time, right? It comes down to putting a few holistic habits in place that create a preventative care ...