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3 tech hacks good for your health & your biz 💓

Quick Q for ya… Where’s your cell phone right now?   Odds are it’s sitting next to you… Just like mine is. (Or maybe it’s in your hand reading this article!)   Our phones and tech ...

4 Soul-deep Hacks for Biz Burnout

So many of us feel this… I’m talking about: BURN OUT. I talked about this recently with my hairstylist. During quarantine she started a mobile, at-home service for her older client...

3 Biohacks That’ll Boost Your Biz

Have you heard of the term “biohacking” before?  It may sound like a gimmick, but stay with me... Today, I’m gonna give you the full rundown on how biohacks can impact your biz... ...

My Signature Power Process for Setting (and Achieving) Your Goals

7 Hacks to Own Your Badassery & Be More Productive

5 Rest Hacks You Haven’t Heard A Million Times

Raise your hand if you’ve felt stressed recently? Yep. Just what I thought. All hands up. Stress is one of those inevitable things in our lives that we can’t seem to ever completel...

How to Develop Mental Resilience

You know that moment when you feel yourself about to lose your shiz over the smallest little thing? A prospective client says, “Thanks, but no thanks.” A project you were really ex...

How to Make Selling Feel Good: With Intention

We all know the kind of “salespeople” we don’t wanna be. The hounder. The “just in it for a buck” person. The manipulator.  Many of us struggle with the “sales” portion of our jobs...

Confidence, Negativity & Time: The Top 3 Challenges of Entrepreneurs & Social Media

In my recent Your Whole Biz student group , I asked what the biggest challenges were for them in running their biz right now. There were 3 biggies that popped out (across lots of ...

How to Make Google ❤️ Your Website

Have you heard of Google? Oh right, the whole world has. Not only is Google the name of a company, but it has become a full on verb.  Don’t know any vegan cookie recipes? Google it...

Turn your side hustle into your career

 Side hustles.  Lots of us have ‘em.  Whether they’re passion projects or hobbies, these days having a little somethin’ somethin’ outside of your 9-5 is pretty common. Here are thr...

Debunking 4 Health Myths – These “Healthy” Habits Aren’t Healthy At All

Hold on to your hat because I’m about to debunk 4 “healthy” habits that – sad to say – aren’t healthy at all. But there’s hope. I’ll also tell you how to get them back into the leg...

How to set boundaries for peak productivity

Today I’m sharing 3 hacks that’ll get you into peak productivity mode… by setting boundaries. These are tips you can apply immediately.  You might want to grab a pen and paper to g...

Your Roadmap Back From Burnout

Let’s talk about burnout.   Around this time last year, I was starting to burn out… and I didn’t even really recognize it!   Here’s how burnout was showing up for me:   I felt like...

3 ways to boost your mental energy & productivity

Ever have those days where you have a bunch of things to do but you just can’t seem to figure out how to get motivated? Suddenly everything else seems wayyyy more important? (Or, a...

The best time of day for rest (and it's not at night!)

When is the best time of day to rest? Well, it doesn’t HAVE to be at night! (Although lying on the couch binge-watching “Bridgerton” for the third time is amazing to do that now an...

10 easy health hacks to help you destress

Fun fact for ya: In the past year, 78% of people have felt so stressed they have been overwhelmed or unable to cope. Well, I guess that’s not really a FUN fact… It’s more like a sa...

The Secret to Creating a Magical Year

I’d like to offer you an intention: that you create a magical year in 2021. I’m talkin’ Hermoine Granger meets Mary Poppins meets Gandalf riding a unicorn level of magic, LOL. One ...

3 superfoods to get you through the holidays

Today we’re talking about one of my FAVORITE topics… FOOD!   Yes, food is my love language. I’m a person who lives (or loves) to eat. Not eat to live.     And we are going to talk ...

So you have a cool freebie… now what?

I want to apologize to you all today.   Because I feel like in recent weeks, I may have said some things that gave you the wrong impression about having a cool online freebie.   To...