Have you heard of Google? Oh right, the whole world has. Not only is Google the name of a company, but it has become a full on verb.  Don’t know any vegan cookie recipes? Google it...

 Side hustles.  Lots of us have ‘em.  Whether they’re passion projects or hobbies, these days having a little somethin’ somethin’ outside of your 9-5 is pretty common. Here are thr...

Hold on to your hat because I’m about to debunk 4 “healthy” habits that – sad to say – aren’t healthy at all. But there’s hope. I’ll also tell you how to get them back into the leg...

Today I’m sharing 3 hacks that’ll get you into peak productivity mode… by setting boundaries. These are tips you can apply immediately.  You might want to grab a pen and paper to g...

Let’s talk about burnout.   Around this time last year, I was starting to burn out… and I didn’t even really recognize it!   Here’s how burnout was showing up for me:   I felt like...

Ever have those days where you have a bunch of things to do but you just can’t seem to figure out how to get motivated? Suddenly everything else seems wayyyy more important? (Or, a...

When is the best time of day to rest? Well, it doesn’t HAVE to be at night! (Although lying on the couch binge-watching “Bridgerton” for the third time is amazing to do that now an...

Fun fact for ya: In the past year, 78% of people have felt so stressed they have been overwhelmed or unable to cope. Well, I guess that’s not really a FUN fact… It’s more like a sa...

I’d like to offer you an intention: that you create a magical year in 2021. I’m talkin’ Hermoine Granger meets Mary Poppins meets Gandalf riding a unicorn level of magic, LOL. One ...

Today we’re talking about one of my FAVORITE topics… FOOD!   Yes, food is my love language. I’m a person who lives (or loves) to eat. Not eat to live.     And we are going to talk ...

I want to apologize to you all today.   Because I feel like in recent weeks, I may have said some things that gave you the wrong impression about having a cool online freebie.   To...

Wanna hear a crazy stat? A recent Forbes article says internet usage has gone up over 70% since COVID.      70%!   I mean, I know we’re online… all… the… dang… time… so I couldn’t...

Your phone has secrets…   And for once, they’re not in your photos. The secrets I’m talking about are all the hidden gems inside your phone that you can use to manage your time bet...

It’s mid-September.  How did THAT happen? Wasn’t it only March 14 years ago? For me, it all started a few weeks ago when I had to make a super fast (annnnnd stressful!) decision ab...

Are you tired of lists that sound compelling but don’t actually teach you anything new?    You know what I’m talking about… The 3 secrets to build a million-dollar business overnig...

Sometimes I feel like I need my morning beverage to come with it’s own inspirational quote.   And even then, there are days I wake up not feeling my best and I need more. More than...

Have you ever felt the pressure to “do it all” at once? Like you’re stuck in the “hustle”? Here’s what I mean: You wake up. You instantly feel the pressure of the day.  You don’t e...

I’ve got a question for you… What if you could wake up in the morning and feel energized and productive? Even a little bit excited at the prospect of starting your “work” day? What...

I have a bold claim for you: gratitude journaling literally has the power to shift your entire life.  How can I make this claim? Well, to start, there have been scientific studies ...

Raise your hand if you’re a chronic overthinker - aka, worrier.  It’s easy to get into that habit. Especially when life feels like it’s changing day to day. But the thing about wor...