3 Ways to Stop Procrastinating and Get to Work

Get to work. I mean it. Stop petting your cat, stop scrolling Facebook, stop staring into outer space and... Get. To. Work. If I waited until I was “ready” to start my business... yeesh, I’d still be working a 9 to 5, working for “the man”, getting paid by the hour...and feeling hella unfulfilled. I’m all about taking action and g...

How to Be a "Soul Fuel" Biz Owner and Live Your Passions

You may have heard the question before…”Would you talk to your best friend the way you talk to yourself?” Seriously, we can be reeeeaallllly hard on ourselves. Some of the things we say in our heads is downright mean! “You’re fat.” “You’re going to mess up this project.” “You’re not good enough to make it.” ...

Never Too Old: How To Stay Fit in Your 40s and 50s

Midlife crisis. Oops, did I just say that aloud?! No no, I’m not having one….heck no. I’m like a spring chicken over here! But a lot of my lady friends and clients in their 40s and 50s are feeling it...maybe you are too? Don’t worry, I won’t tell anyone. Maybe it’s not so much a “crisis”… as a wake-up call that you need to tak...

How to buy dōTERRA oils using their Loyalty Program

If you’re a doTERRA EO Wholesale Member and FAN, you’ve probably caught yourself doing this before: “You’re scrolling through the doTERRA catalog of EO’s and you’re feeling pretty darn good about your 25% wholesale discount. And thought WOW!! 25% off is the same as buying 4 and getting 1 FREE!!” ...

Why the Holistic Wellness Industry is The Gateway to Your Entrepreneurship Dreams!

What we choose to do with our precious time is important. It’s precious for a reason. We only get so much time on this planet and heck, we’ve gotta make the most of it. Not just for ourselves, but for those around us. I didn’t get into the wellness game to make fast cash. Nope. I got into it to help people. ...

How to Make Self-Care Your Key to Lasting Success

I don’t know about you, but I think self-care is a little misunderstood. A lot of women confuse self-care with self-indulgence — picturing themselves drinking mimosas at the spa or sitting at a fancy Italian restaurant while their kids are freaking out at home with the babysitter. The term itself has become so trendy, it’s almost lost its m...

How To Build a Personal Brand Like a Boss (Using Resources You Already Have)

What’s your superpower? No, really! What sets you apart from the flock? Are you a health coach with a passion for the raw food lifestyle? Are you a social media manager with the ability to up anyone’s Instagram game...with your eyes closed, hands tied behind your back, and three screaming kids running around y...

Say Goodbye to Negativity in 2019

Let’s do it together. Let’s say Adios to all the things that have held us back...that have slowed us down...that have got in our way. Strike up a power pose, do a happy dance in your living room and get crazy inspired with this new blend I made just for this special occasion. Just combine: 5 drops bergamot 3 drops ylang ylang 2 drops j...

How to Be a Mom AND a Business Owner Boss Babe.

Summertime and the livin’s…..NOT….easy. I’m not complaining but wow, I’ve been performing a juggling act with at least 10 balls. And I’m just barely keeping them up in the air. Being a mom-trepreneur is a choice, and after experiencing a few too many summers of fleeting moments and drive-by kisses on my girl’s cheeks, it was time to put HER first. As Opr...

Pure Sunshine Blend from my Aussie Friends!
 

As soon as doTERRA announced Litsea and Manuka as August’s promo, I called up my Aussie besties and begged them for some delicious diffuser recipes. I was totally drawn to this one and it’s a home run: 2 drops Litsea 2 drops Citrus Bliss 2 drops Tangerine I call this blend Pure Sunshine. It’s a triple threat of citrus sunshine. All thr...

Stop Being an Employee & Start Being a Boss!

The other day my daughter reminded me of what it means to have an entrepreneur mindset. She’s obsessed with these little dolls called Shoppies (they’re basically the love child of Shopkins). It’s insane how many of these dolls she’s collected. Her Sata and Sabba (my parents) recently bought her a Shoppie house complete with c...

Find Your Morning Focus with This Blend...

My perfect morning is focused on me. I sit on my balcony and just breathe. It’s quiet, usually overcast at that hour and I can hear the birds. #tweet #tweet It’s so relaxing and I can just let my mind drift. I like to add essential oils to my morning balcony routine. Black Pepper & Juniper Berry. (1 drop of each with 5 drops coconut oil...

Calling All Debbie Downers!

I can do it…Two seconds later… It will never work… It’s easy to talk yourself out of chasing your dreams. Let’s be real, do you find yourself rooted in stinkin thinkin? Stinkin thinkin is a weed that can easily take over the garden of your mind and if not quickly uprooted it will eventually suck your soul into the ...

I've got 99 Problems

I really wish… Ugh, he’s holding me back… I have no support… Think about it… Be honest. Do your top three problems point the finger at someone else? Do you live your life striving to get to the next destination never enjoying the ride? Hmmm… If I can only make it to the next milestone my problems wil...

I have 3 Days to Figure This Out....

​ Do you feel stuck and alone in your average home and average life? The only person with you 24-7 is you. What are you telling yourself? Do your thoughts sometimes send your brain into a tailspin? Me too! It happens to the best of us. Do you need directions out of your personal Twilight Zone? My brain tries to play funny tricks on me. It literall...

Reed Diffuser

If you are looking for a fun and decorative way to diffuse essential oils, then you will love this DIY reed diffuser. This easy diffuser is great to have at home, in the office, at school, or anywhere you would like the aroma and benefits of essential oils. Ingredients ¼ cup Fractionated Coconut Oil 15 drops favorite essential oils Reed diffuser sti...

Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it is important to understand how to use and take care of it. Here are a few tips that will help you h...

dōTERRA On Guard® Pancakes

Submitted by: Carmella Papaleo, California Ingredients: 2 ripe bananas 1 cup oatmeal 1 cup flour ¼ cup brown sugar 2 teaspoons baking powder ½ teaspoon salt ¾ cup plain greek yogurt ¾ cup milk 2 eggs 1 teaspoon vanilla 1 drop Cinnamon Bark essential oil ½ cup chopped walnuts, optional ¼ cup canola oil 2–4 drops of doTERRA On Guard Protectiv...

Using the dōTERRA On Guard® Sanitizing Mist

The doTERRA On Guard Sanitizing Mist is the perfect addition to the well-loved doTERRA On Guard collection. It is infused with the doTERRA On Guard Protective Blend you’ve grown to love. In addition, the active ingredient in doTERRA On Guard Sanitizing Mist kills 99.9 percent of germs and bacteria. The doTERRA On Guard Sanitizing Mist will help protect your ...