Don't Skip These 3 Things As You Grow Your Business

Here’s the thing about being an entrepreneur: it’s so incredibly easy for the days to go by. You can lose yourself in the details of: client calls h...

My 3 Favorite Hacks for Staying Healthy

Staying healthy is a lot more than poppin’ a vitamin C supplement from time to time, right? It comes down to putting a few holistic habits in place that create a preventative...

3 Easy Areas to Automate In Your Life and Business

Outrageous - but truthful - claim ahead: automation is what will save your life and biz. Mostly because it saves your sanity… and when you keep your sanity in check,...

Kombucha, Turmeric, Oat Milk and Email List Building

Kombucha, turmeric and oat milk… what exactly do those things have to do with an email list? You’re about to learn, my friend. It all comes down to th...

Three Steps For Figuring Out What You Want To Be Known For & Stop Getting Ignored

Just wondering: How many times has someone told you this… If you’d just start speaking to your ideal client the way she wants to be communicated with…. Then sales wouldn’t...

2 Signs You Have An Inner Badass Biz Babe Waiting To Come Out

Agree or disagree: it’s kinda this thing to talk about being a hot mess, or even take pride in it right now, isn’t it? There are mugs, notebook covers, insta-qu...

How To Not Get Stuck In The Comparison Trap on Social Media

How many times have you been scrolling social media and had these thoughts run through your brain… Wow. She’s really got her shiz together. Wish I could figure out how she’...

Important Things To Remember When Creating Your Website

Can we just acknowledge for a sec how much website design has changed even just over the last decade? It used to be you could create a page in Microsoft Publisher and sync ...

Your Ideal Client is REAL: 2 Strategies To Discover Who She Is

Have you ever worked super hard on a piece of content - maybe it was a podcast, a blog post, or even a social media post… you poured everything into it, got it out into the world… ...

Three Things To Know About Personal Branding

Question for ya: When did you first hear about the idea of “personal branding”? Within the last few years? Seems like with all the influencer hype this whole c...

The One Time You Shouldn’t Shop Local

“I can’t believe you’d pay that much!” was the message that came into my DMs a few nights ago. “I can drive a couple miles down the road a...

3 Tips to Hack Your Social Media Engagement For Free

Something major happened with Instagram recently, my friends. Did you catch it? Instagram removed likes from all their posts. Yep. Gone-zo. Poof. Now, inst...

3 Ways To Set Intentions & Hit Your Next Level (It’s Hard Before It’s Amazing)

Have you ever had a moment where you were on the verge of tears… in public? You were doing your best to hold it back. But with every blink of your eye, the stinging got str...

Reiki Your Biz With These Two Strategies

I think you may be wasting your time on your business. Yep. Just shootin’ straight with ya. All that time you’ve spent following up with leads, sending emails, wri...

3 Ways To Rewire How You Look At Fear

I remember that feeling so vividly. Cruising on the bike… If I could just maintain my position, I’d gain all the distance on the run… I was on fire. And just li...

Unconventional Ways to Change Your Vibe & Release Limiting Beliefs

“I don’t know if I can do this. I’m not like you.” When she said that, I had to bite my tongue. Which is super hard to do because I’m all about no BS, get rid of the excuses, a...

Get My Sales Secret Sauce to Improve Your Selling Technique (3 tips!)

We’ve all had that moment… You’re in conversation with someone and they’ve mentioned something specific you know you could help them with. Your internal debate be...

How to Tell A Story and Gain a Customer

We’re all searching for connection. To each other, to the places we go, to the products we buy… And most of us find that deep kind of connection through storytellin...

What a Consciously Created life really is (and how to have one)!

Do you ever read my headlines and just think to yourself… “um, yeah… I’m so sure.” It’s okay if you do. I know a few have probably had an eyebrow raise reaction to somethin...

Your thoughts and feelings are everything (plus why I’m kicking outrageous claims to the curb)

People are always shouting claims all over the place.. “7 days to the body you deserve!” “Make this ONE change and you’ll finally be happy!&r...