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The World As We Know It Is Ending! I was listening to Astrologer, Ophi Edut, a few weeks ago ...
Ingredients 2 apples 1/2 beet 2 kale leaves 1 cucumber 3 celery stalks the fruitiness of ...
For the middle: Chopped cabbage (mixed in sauce below) Sliced or shaved carrots Bean sprouts ...
There was a time not long ago when I thought I had it all figured out. My story is perhaps not unlik...
What’s your definition of “Power Yoga”? I started practicing yoga in the mid ’90s in Los Angeles...
So technically, I'm a Gen X-er. At least according to the year I was born. But some say you can ha...
Newsletters are an effective marketing tool and a great way to stay in tou ch with the people who ...
There are so many theories out there as to whether dairy is a food we, as humans, should be eating. ...
We all wake up some days and don't feel perfect. But always remember, you have a choice. You can be ...
When you think about stress or tension, where does your mind go? A lot of us think about stress b...
When students are looking for that “eastern practice” which is good for the mind, body and soul, I’m...
I just came up with this new breakfast cereal recipe I thought you'd all love. Prepare some black...
The alarm just went off and I look outside. It's still dark, freezing cold and it snowed last night...
I used to feel like my family might as well be eating SPAM for dinner. I’d look over at my husband’s...
i have to pinch myself every day when i think about how lucky i am to be this little girl's mommy. ...
Have you ever had a day where you feel like everything under the sun is going wrong? Someone cut you...
Sunday should be a day off for most of us who work during the week. But on a recent Sunday after I r...
five healthy snack alternatives If we eat a nutritious breakfast and lunch, those meals should be ...
It's almost 5pm. You’re finishing up your workday and know it’s time to start thinking about dinner ...
Say good-bye to low energy, poor digestion, extra pounds, aches and pains and disease. Say hello to...
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