Whole You Wednesday

Hi Guys!

It’s Whole You Wednesday and I thought it might be a good time to do a 4th quarter assessment of how things are going as we rev up for the busy holiday season.

Yikes, already?

Yep. From Halloween forward, it can get super crazy. How are you going to take care of yourself? Maintaining balance is super important.

One of the ways you can do that is by staying focused on meeting your daily needs – mentally, physically, and emotionally. We DON’T want to self-sabotage!

In this week’s video I talk about how to recognize self-sabotage. By learning to recognize what it means in your life, it’s easier to stop and turn in another direction before you get buried too deep in the muck.

Have a great week and enjoy the video!



PS My next online course, Your Whole Biz (YWB) starts this week. Want to grab a seat? HERE

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