Less is More: How to Pack + Thrive While Living the Digital Nomad Lifestyle

From Bali to Hawaii….from Germany to Vegas….I’m one lucky duck that I get to travel around the world for work and pleasure. It makes me do a little happy dance when I get to clock as many miles as I do on planes, trains and automobiles. Not to mention, I get to work from white sand beaches, jungles and five-star hotels&hel...

How to Clean Out Your Physical, Digital, and Mental Closets

Oops! I bought another pair of sweet kicks... Oops! A new little black dress just showed up in my closet… Oops! I went out for a coffee and accidentally came back with a brand new office chair, a new blender, a fuzzy new bathrobe and a partridge in a pear tree… I may like shopping, just a little. Holla at me if you do too! And if you’re...

The 8 Essential Oils That Power the AromaTouch Technique

As y’all know, essential oils are my jam… Hello understatement of the year. And because essential oils have had such a huge impact on my life and the lives of those around me, I have to share a not-so-secret with you…. It’s called AromaTouch and it’s one of my favorite ways to use oils (plus it was deve...

Never Too Old: How To Stay Fit in Your 40s and 50s

Midlife crisis. Oops, did I just say that aloud?! No no, I’m not having one….heck no. I’m like a spring chicken over here! But a lot of my lady friends and clients in their 40s and 50s are feeling it...maybe you are too? Don’t worry, I won’t tell anyone. Maybe it’s not so much a “crisis”… as a wake-up call that you need to tak...

How to buy dōTERRA oils using their Loyalty Program

If you’re a doTERRA EO Wholesale Member and FAN, you’ve probably caught yourself doing this before: “You’re scrolling through the doTERRA catalog of EO’s and you’re feeling pretty darn good about your 25% wholesale discount. And thought WOW!! 25% off is the same as buying 4 and getting 1 FREE!!” ...

Why the Holistic Wellness Industry is The Gateway to Your Entrepreneurship Dreams!

What we choose to do with our precious time is important. It’s precious for a reason. We only get so much time on this planet and heck, we’ve gotta make the most of it. Not just for ourselves, but for those around us. I didn’t get into the wellness game to make fast cash. Nope. I got into it to help people. ...

How to Make Self-Care Your Key to Lasting Success

I don’t know about you, but I think self-care is a little misunderstood. A lot of women confuse self-care with self-indulgence — picturing themselves drinking mimosas at the spa or sitting at a fancy Italian restaurant while their kids are freaking out at home with the babysitter. The term itself has become so trendy, it’s almost lost its m...

Fuel Your Body and Your Mind with a Plant-Based Diet (+ WHY I Went Vegan)

Whew. Life. Can you slow down for one second?! I’ve been on seven trips since January, moved into a new friggin’ house, lived through a sewage leak, dealt with changes in my biz and lived it up in Bali… I love my life, but wow, sometimes I’m like, how do I do it?! Actually, scratch that. I do it beca...

3 Ways to Run a Balanced Biz for a More Balanced Life

I’m seriously an over-the-top go-getter. I hesitate using the word “overachiever” because I see visions of a Hayley Hobson with thick coke-bottle spectacles and a pocket protector… But I’m a little crazy when it comes to getting shiz done. I just have a ton of passion and an unstoppable urge to help as m...

How To Build a Personal Brand Like a Boss (Using Resources You Already Have)

What’s your superpower? No, really! What sets you apart from the flock? Are you a health coach with a passion for the raw food lifestyle? Are you a social media manager with the ability to up anyone’s Instagram game...with your eyes closed, hands tied behind your back, and three screaming kids running around y...

Springtime Blend

Put your hands up in the *a-yer* and wave ‘em like you just don’t *ca-yer*...unless you're holding your phone in one hand your baby in the other--in which case put the baby down first! It is Wake UP Wednesday, you guys and I woke up feelin’ brand-new. Let’s just say this has been one of my best weeks EVER! My ...

How to Build a Residual Income Pipeline That Will Last a Lifetime

It’s difficult to do something you don’t want to do. I see it in my daughter Madeline all the time…when she’s stoked about something, it’s easy peasy. Dancing around the living room in her favorite dress? Yes. Eat an entire carton of coconut milk chocolate ice cream? Yes. Do ...

Wanna Create REAL Connections In the Online World? Here’s How… 

We’re social creatures. As humans, we have this inherent need to connect, laugh, converse, inspire and reach out to one another on many different levels. We’re all striving for happiness and that next level of personal growth and we want to share these successes with others. In this day and age of character limits, text messages, Fac...

The Most Powerful Women in Biz Share These 3 Things In Common 

When I look around at my closest friends and colleagues, I’m awe-struck. Because most of these incredible people are badass female powerhouses. And they’ve done some seriously amazing things. In March, we celebrated International Women’s Day and it got me thinking about my own journey as a woman in business, the trail blazers who hav...

Heal Your Gut to Heal Your Life

It was scary day in paradise. We were enjoying another epic day in Puerto Vallarta in February when my husband Wes hit a wave...hard. The tide was super rough. He hit his head and pulled muscles in his chest. It was awful and terrifying to see my hubby take a hit like that and it made my heart ache. But he couldn&rsquo...

5 Essential Oils and Blends that Help Boost Energy so you can Seize the Day

If you’re hiding from your kids in a dark pantry while stuffing pita chips in your mouth and praying for an extension on your assignment or project, you’re probably feeling a bit stressed. No judgment--we’ve all been there at some embarrassing point. Stress, unhealthy snacking habits and (YES!! ) hiding from your responsibilitie...

Calming Oils

We are all searching for the holy grail of a less crazy life. Keeping my business life and family life in balance is a challenge I accept openly while the search continues. I don’t want you to think I have some magic pill or that you need to spend a ton of money on people to manage your life and business for you. Taking care of your ...

How to Stop Being Busy and Start Being Productive

People everywhere are busier than ever. And it’s getting worse. Like, it’s actually a little crazy . Right now, I’m moving into a new house, onboarding new team members, travelling around the world, running a business...all while trying to handle all the duties of being a mom, wife, and friend. Some days, I...

10 Ways to Survive and Thrive in a Chronically Ill Life

Hey friend, how was your week? I’m weirdly concerned about some of the comments I’ve been reading around the web this week... It sounds like a ton of people are experiencing the same types of health issues and it’s getting in the way of their happiness! All I want to do is scoop everyone ‘em up in my arms and douse them i...

Clarity & Focus Blend

Have you ever searched for your keys for 30 minutes. Then your kid *jingling keys like sleigh bells* ...they’re in the door! I Swear to Vegan Tacos they weren’t there before! {smacks forehead} No worries. If this happens to you or you seem to lose focus...WAIT WHAT? —*squirrel* Try this doTERRA blend that h...