How to Find Lasting Empowerment and Inspiration as a Woman In Business

I heard a really great story at a yoga retreat. It was told to us by my friend’s husband. He said: We come into life with a suitcase. And that suitcase is full. And we have all that we need inside that suitcase, but some people forget to open it. It gives me tingles down my spine just thinking about it. We are fully capable; we’re born with a...

Do you know the first thing I do when doTERRA releases a new oil?

. I blend it with Frankincense! I know, I’m so crazy for Frankincense but inquiring minds want to know. So, I took one for the team and tried it! Pink Pepper + Frankincense = Hard Core Happy. I call Pink Pepper and Frankincense my back to basics oils. Let me explain. How does beautiful skin, massive immune support this winter, being able t...

The Struggle is Real: How to Go From Business Beginner to Total Boss

Trying something new can be scary. Like taking the training wheels off your kid’s bike and hoping they don’t scrape their knee too badly. I’m just feeling this now as Madeline is finally riding a bike and of course I don’t want to see her bite it and then come in crying. Or leaving your comfortable salaried job to follow your passions and turn your dreams ...

I'm Exhausted...

That’s what traveling across the Pond and a 8+ hour time zone will do to ya! But no rest for the wicked right? And when I say WICKED I mean I secretly dropped serenity on everyone’s airplane seats so we could all get some REST! I’m all about sharing the oil LOVE. Regardless, I’m a happy type of tired. A...

Personal Branding 101: How to Build a Brand that Attracts All the Right Clients and Customers

We all dress to impress...whether we’re going on a date, heading out to a client meeting or going for an Americano with our bestie. Each of us rocks our own unique style, and it goes deeper than the clothes we wear or what color we dye our hair. We all have our own visual identity. And our inner beliefs and ideals influence how we portray ourselves to th...

What Would Your "Signature Blend" Be? Here's Mine...

MY SIGNATURE BLEND I’ve been sharing my favorite branding tips this week and today is no different. So it got me thinking… What would my “signature essential oil blend” be? Obviously, it would have FRANKINCENSE - my go-to feel-good essential oil. Since I love all things citrus, my first choice ...

The 3 Oils I NEVER Leave Home Without...

. Humor me for a minute. Hypothetically speaking - you’re traveling (which in fact I am) and you can ONLY bring 3 essential oils with you. Which would YOU bring? My three must-have travel oils are: Frankincense - Com’on! I don’t go anywhere, let along leave my house without frankie! Frankincense pr...

Boost Your Brand and Grow Your Biz with Facebook Ads

. Riddle time… What costs the same amount as your daily cappuccino and gives you way more than just a caffeine buzz. Drumroll please...I give you: Facebook Ads. Wait wait, don’t leave. I’m here to show you how Facebook ads can grow your business. And it can be fun, I swear. Depending on where you’re at: maybe you’re try...

Wake Up Feeling Awesome with This Blend

I woke up this morning feeling awesome! To say “I’ve been busy” the last few days would be an understatement. No matter how much I prep for Convention week, it never feels like enough, lol. It’s still super exhausting and by the end of every day all I want is to put on my pj’s and literally pass out . A good night’s sleep was my top priority last night....

How to Use Facebook Live to Sidestep the Algorithm, Grow Your Business, and Create Serious Connections!

Connecting with my clients and tribe is one of my favorite things in the world. Without you, I’d really just be talking to myself. (Which I sometimes do anyways, don’t judge) Creating meaningful connections, sharing your purpose, changing lives, and making an impact, big or small is what life is all about. Those are the superpowers you’re given when you de...

Relaxation AND Rejuvenation at the Same Time? It's Totally Possible with This Blend!

​ doTERRA Global Convention kicks off next Thursday. It’s non-stop education, speakers, oils & products, gala & parties, meet-ups and more. Sleep? Overrated!! Downtime? What’s that? When you’re going a mile and minute and you just need a moment by yourself in a quiet corner. Ummmm….I may have done this a time or tw...

How to Grow Your Biz Using the Dating Method Email Marketing Strategy

Most people have a love-hate relationship with the ‘ol email inbox. And depending on your personality (and your job), those relationships will vary. Are you the kind of person who has 13,572 unread emails? (and it doesn’t bother you... how can it not bother you…how are you not freaking out right now...for the love of all that is good and...

Buying into Possibility: My First Big Paycheck and How I Made It Happen

Money. It’s not always the easiest thing to talk about….but what if it was?! What if we talked about money the same way we do the latest detox trend or our fave Instant Pot recipe? I want to talk about it. Because I want to help you realize it’s possible to go from broke to (NO JOKE), making the money you’ve always wanted to make...

Zen in a Roller Bottle...Available in the U.S. for the FIRST TIME EVER...

I was so shocked I shot out of bed, elbowed Wes in the back to him wake up and raced to my computer to order. doTERRA had announced two new oils in August! Litsea and Manuka; which have never been available in the US and Canada before. I don’t mess around when doTERRA offers super exclusive oils. A few days later Litsea and Manuka arrived a...

How to Be a Mom AND a Business Owner Boss Babe.

Summertime and the livin’s…..NOT….easy. I’m not complaining but wow, I’ve been performing a juggling act with at least 10 balls. And I’m just barely keeping them up in the air. Being a mom-trepreneur is a choice, and after experiencing a few too many summers of fleeting moments and drive-by kisses on my girl’s ch...

Pure Sunshine Blend from my Aussie Friends!
 

As soon as doTERRA announced Litsea and Manuka as August’s promo, I called up my Aussie besties and begged them for some delicious diffuser recipes. I was totally drawn to this one and it’s a home run: 2 drops Litsea 2 drops Citrus Bliss 2 drops Tangerine I call this blend Pure Sunshine. It’s a triple threat of citrus sunshine. All thr...

Stop Being an Employee & Start Being a Boss!

The other day my daughter reminded me of what it means to have an entrepreneur mindset. She’s obsessed with these little dolls called Shoppies (they’re basically the love child of Shopkins). It’s insane how many of these dolls she’s collected. Her Sata and Sabba (my parents) recently bought her a Shoppie house complete with c...

Find Your Morning Focus with This Blend...

My perfect morning is focused on me. I sit on my balcony and just breathe. It’s quiet, usually overcast at that hour and I can hear the birds. #tweet #tweet It’s so relaxing and I can just let my mind drift. I like to add essential oils to my morning balcony routine. Black Pepper & Juniper Berry. (1 drop of each with 5 drops coconut oil...

Ready for Anything Blend

I can’t believe it is the end of July! I’ve been in Cardiff for 35+ days. Who knew I was such a homebody! Just because I haven't traveled doesn’t mean I haven’t had lots of friends and family visit. In fact, next week some of my downline besties are coming to visit. #yay It’s going to be a week of masterminding, team bonding and all-out pee our pants lau...

Calling All Debbie Downers!

I can do it…Two seconds later… It will never work… It’s easy to talk yourself out of chasing your dreams. Let’s be real, do you find yourself rooted in stinkin thinkin? Stinkin thinkin is a weed that can easily take over the garden of your mind and if not quickly uprooted it will eventually suck your soul into the root thinking of I Can’t. I...