It’s Over Tomorrow … You With Me?

Well, we have another day…. To be grateful To choose wisely  To eat vegan, chocolate cupcakes AND ON...

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Let 2018 Be Your Year with These Two Things

​ If you’re a newbie to my newsletter, welcome!  I touch base every Monday with inside tips and othe...

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What a week in Mexico can do for ya!

​ So, this whole week I've been at my yoga retreat in Mexico and have soaked up every single delicio...

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There's More! Reach for it, Ask For it, Own it

Just a few years ago, as I trotted downstairs to my home-based Pilates studio to see my first client...

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Don’t Want to Pay to Play? The Cost is Greater if You Don’t

Hey There! Wooohooo! I am super excited today. Can I tell you why?  Well, we’re a step closer to the...

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What I am wearing this Valentine's Day
 

Hey, it's almost Valentine's Day. Need a good oil recommendation? I've got you covered.  Whisper is ...

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Whole You Wednesday

Hey Guys! If you look back in history, nothing much happened on this date. February 7th was basicall...

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3 Steps to Building Relationships

I am super grateful for the relationships I've been privileged to build with women all over the worl...

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Why Aren’t You Asking For What You Want?

​ Hey There! I am still basking in the afterglow of the Blue & Presidential Diamond Summit and then ...

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Get FOCUSED! It's February

February is here! Yikes. This month is going to be really intense for me and even though it's only t...

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