Whole You Wednesday

Hey Guys! So, on Monday I told you about how I moved through a few challenges on my trip to Africa. Taking charge of my interpretation of my experiences made a huge difference. What exactly makes something challenging anyway? Well, a challenge requires mental and physical effort to move through. The degree of effort depends on how difficult we make...

Wake Up To A New You and a New Reality

Is it time? Are you ready to wake up to a whole new YOU and a new reality? If so … rise and shine! You might potentially be living with a pre-programmed thought process that may be limiting your true potential. If so, you’re most likely being reactive instead of proactive. Time to stop living on autopilot. Be conscious of your thoughts and...

I’m baa-ack! Wooohooo!

Hey There! I’m back! I just got home from a yummy Thanksgiving in Cancun with my family. Before that, I spent time in Africa, followed by a conference In Las Vegas. After six weeks of travel, I’m barely unpacked but I’m glad to be back home in Boulder—for a minute couple anyway. I have two more business trips over the next couple weeks and after those I ...

Put on Peppermint

Did you know peppermint is a great oil for digestion support? I realize we are all probably still recovering from our "feast" yesterday; mashed potatoes, cranberries, turkey and more. If you're still questioning that second helping of pumpkin pie put 1 drop peppermint in your palm with 5 drops carrier oil and rub. Your tummy can thank me later. XO, Hay...

Whole You Wednesday

Hey There! It's the day before Thanksgiving and some peeps are cooking, cleaning and running last minute errands before everything shuts down for the extended holiday weekend. Others, like me, are chillaxing with the fam on vaycay. For me it's Cancun. If you're a Black Friday shopper, you're probably counting the minutes before you take your place among t...

Did You Know Gratitude Has Wellness Benefits?

HEY There! And the final count down begins! We’re leaving for Mexico tomorrow for our annual Thanksgiving family get together. After that I’m reclaiming my life through the first of the year. I am super focused on my business every day of the year and the last few weeks of the year are for me. I love my work and every year, I push hard from ...

Feel Balance

OMG! Thanksgiving is next week. Who "feels" ready? If you're not quite there yet use Neroli to help feel balanced. I love doTERRA's Neroli touch roller. I can apply it easily over my pulse points and heart. Neroli is full of all the good stuff: instills relaxation, uplifts mood, reduces feelings of anxiousness, and promotes well-being. Happy Thanksgiving ...

Whole You Wednesday

Hey There! Over the last 6 months I've been in heavy-duty production of my podcast, Hayley Hobson's Whole You. We launch soon so stay tuned. How about a peek behind the curtain? My theme is: Consciously Watching Your Thoughts, Your Dreams so you can Live Your Life Your Way. Living Your Life, Your Way means you get to choose. Is there a di...

It’s about to Hit The Fan….

3 Ways to Chill Get ready! Thanksgiving is a week and a half away and life is about to get cray balls. Seriously, with everything going on, the next two months are no joke. I’ve made a list of 3 Ways to Chill before the holiday season grabs you by the back of the neck and shakes you like a snaggle-toothed dog with a rag doll. Decide not to do stress, ...

Hello From Africa!

Hey There! I am in awe of Kenya. Obviously I love yummy smelling things – DUH! I have an essential oils biz. So it makes sense when I say the scents and sights of Africa are amazing, right? (Have you been checking out my social media pics since I’ve been gone?) I’ve been here a week and in a few days I’ll have to pack up and leave for home. As much as I en...

Stay Focused

Hi There! Thank goodness it's Friday! These are my favorite essential oils for keeping focused and staying alert. Pick one oil or a combo together to find the right blend for you. We all want clear thinking and less distractions. Right? Diffuse a combo of these oils in your office or workspace. XO, Hayley

Whole you Wednesday

Hey There! What experiences are you creating with your thoughts? Pay attention to the thoughts you're having and if they aren't leading where you want to go, just have new thoughts. In today's Whole You Wednesday video I talk about The Value of Being Organized. That's a super good place to start. XO, Hayley

We Are Not Alone. Others Deal With This Too

Hello from Africa! With all the traveling I've been doing, I feel a little like a ping-pong ball, but seriously, I have been having a blast. I LOVE traveling. Well, okay, actually there are aspects of international travel that get me a bit frazzled. Even though I have an amazing support team that helps me prepare, I get nervous. Yes, even me. Now, I am su...

Smells Like Fall

Hi there! Now that October is officially over.... bring on the pumpkin pie! What could be better than pumpkin pie without the calories or sugar? This blend right here! 3 drops Citrus Bliss 2 drops Douglas Fir 3 drops Cinnamon Bark I will be in Mexico with my family this Thanksgiving. Do you think they know how to make pumpkin pie there? XO, Hayley

Whole You Wednesday

Telling My Story Do you know you have a story to tell? People DO want to hear from you. They really do. You may feel nervous about sharing or getting up front and personal. And to be honest, I did too. It's not easy to be vulnerable. What will people think of you? Will they like you? Relate to you? Does it really matter? I started telling bits and pie...