Essential Oils Athletes Kit WHOLE YOU WEDNESDAY

Essential Oils Athletes Kit  Hey you guys, you’ve probably heard me rant and rave about one of my fa...

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Age is a Number, Old is an Attitude

What is old for you? I remember when I was a child and I used to think about my parents being thirty...

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Get Up & Go Essential oil Recipe

We all have those mornings where we really need to hit the ground running but our bodies are fightin...

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Diffusing Essential Oils - WHOLE YOU WEDNESDAY

Diffusing.  Do you guys know what aromatherapy is? I personally thought it was just foofoo when it w...

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Why I do what I do…

Hey Guys, First things first! Happy SPRING to of you in Northern Hemisphere and Fall to you guys...

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Mouthwash Using Essential Oils

If you want to try making your own mouthwash, here's a great recipe for you. You can use either Pepp...

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Being Humbled by the Work You Do

Hey Guys, Have you ever been absolutely blown away by your business or the work that you are a par...

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It’s OK to be Vulnerable

Well, in my last post I spoke about how  the small things can add up , based on my interesting coupl...

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Morning Clarity Essential Oil Diffuser Blend

If you're like me, coffee just doesn't get you going in the morning - I need my essential oils! Try ...

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Everything Broke Down on Me Last Week

Well I am now back in the US after an amazing trip to Australia coupled with a crazy long flight. Wh...

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Cilantro Essential Oil

Did you know that anytime a recipe calls for herb cilantro, such as guacamole or a salad, you can re...

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Rediscover Your Self and Your Passion

Hey Guys, I just had an awesome time in Australia and now I am back in snowy Colorado. Crazy how ...

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