Recipe of the Week

Confidence Boost! I am absolutely loving my beach house… With all the warmth and ocean breeze the stress has been melting away and I’ve been using this time to just recharge and relax. So, I’m big on clearing and releasing to make way for the super-cool things coming my way in 2017 and this blend is perfect for that! Lav...

Whole You Wednesday

Feelings are nothing to be afraid of... They add diversity to the spectrum of life. This video helps you understand why....

Make way for the new year--here we come, 2017!

Hey Peeps! Oh my gosh, I am soooo grateful for my beach house. I’ve only been here a few days and already I can feel the stress melting away. The scent of salt in the air and the warmth of the ocean breezes are very relaxing. And that’s exactly what I’m doing. How about you? What are you doing to release and recharge? I am in shock&mdash...

Bringing Dreams into Reality

Hey Guys, Are you running around like a crazy-person trying to beat the clock before midnight on December 31 st ? Hit the brakes for a minute, okay? My timing of this article is super-timely! Why? Because we’re talking about bringing dreams into reality, and I’m writing this article from one of MY dreams-come-true —my beach hous...

Recipe of the Week

Confidence Boost! Bergamot oil can help promote uplifting, relaxing, and confident feelings—particularly when diffused. When diffusing on its own, use three to four drops of Bergamot oil in the diffuser of your choice. Diffusing this oil can help promote a sense of self confidence when you feel frazzled, or a sense of inner peace when fee...

Whole you Wednesday

Why People Come Into Our Lives.... Why do certain people come into our lives? Look for the lesson....

Gratitude For the Unexpected

Hey Friends, I’m in an interesting business. Often times my paycheck depends on the success of other people. This is, of course, one of the reasons I am so committed to helping others achieve breakthroughs in their lives. The more people I can inspire and help to create a vision, well the richer my own life becomes. I’m rewarded fin...

Recipe of the Week

My Happy Place Starting out the year without solid goals is a recipe for stagnation. You might as well run in place because you're going NOWHERE. Come on! It's easier than you think. Here's how....

Whole you Wednesday

Life Balance.... Finding balance can be a challenge anytime and especially during the holidays. I'm passing along some of my strategies. Hopefully, they'll inspire you to create a few of your own too!

Turn NOWHERE into NOW HERE today!

Hey There! Here we are, coming to the end of 2016. Before you know it we’ll be ringing in the new year. Last year was Madeline’s first year staying up until the ball dropped so I know she’s excited again this year. Last night she told me New Years was her third favorite holiday for that reason (third behind Easter because she ge...

5 Ways to Sidestep Depression Triggers

Winter is awesome, isn’t it? Even though I’m crazy-busy year-round, I love this time of year when I can actually slow down. I’ve been traveling like a crazy person the past few months—well okay, like a million dollar Mom-trepreneur , but I am totally ready for the cozy chats by the fire and chill-axing with friends during this holida...

Recipe of the Week

Jet Lag Before you pack that bag and jet away to someplace wonderful for the holidays, I've put together some ideas to help get you through the next few weeks without the brain fog and fatigue caused by JET LAG. Check out my personal plan of attack and these awesome recipes.

Whole You Wednesday

Boosting Immune System.... Besides using essential oils to prevent jet lag, this video talks a little about how to boost your immune system in general.

Bouncing Back From Jet Lag

Hey Friends! I hope your holidays are super spectacular so far! While some may be decking the halls at home, many people will be flying cross country or internationally visiting family and friends over the next few weeks. According to AAA, air travel will increase to 5.7 million Americans this year. As if stress and busyness were not already c...

Essential Oils of the Week

Recipe of the Week