Whole You Wednesday - What being a WHOLE Mom-trepreneur is all about

What being a WHOLE Mom-trepreneur is all about I’m sure you have heard me talking about being a MOM-trepeneur and more specifically being a WHOLE MOM-trepreneur. So what is this WHOLE MOM-trepreneur thing anyway? Well as you know I am a huge advocate of Mom’s being entrepreneurs and feeling like they are making a difference in this world and at home...

Whole You Wednesday - Flexibility

So are you a bit of control freak like me or do you just go with the flow? Common be honest! There is no right or wrong answer here, the idea is just to be aware of the way you are and the impact it can have on your family. Maybe it is not you, that is the control freak but someone else. Look we all have our own personality and little quirks, but in a rel...

Just Let Go

If I look at my life through the lens other people look through, I’m living the dream. In fact I can even fool myself how awesome my life is. I live in Boulder, CO, one of the most desirable places in the country. I’ve got one and a half beautiful kids, a supportive husband, a Labrador Retriever, the perfect house with killer mountain views. I drive a nice c...

Whole You Wednesday - What is the Whole You?

What is WHOLE YOU? In this video I explain what a Whole You lifestyle is all about and how you can start to live a WHOLE YOU starting today. We all need balance in our lives and too much of one thing or not getting enough of other nourishing areas of our life, is not a good thing. I give you some guidance on the WHOLE YOU lifestyle in this video. ...

WHOLE YOU WEDNESDAY - Decreasing Stress and Overwhelm

Being overwhelmed and stressed is not good for us especially over the long run as it actually harms our body. In this video I speak of the importance of letting go of what is stressing you out and the importance of being present.  Take a mental detox and release the stress. XO Hayley

The Mermaid of Moher

Just last month I was lucky enough to be taken on a business trip to Europe. There was a group of us leaders that were traveling together and visiting Ireland, Scotland, France and Italy. It was magical. It was my first trip to Ireland and I loved it, especially when we got to the coastline. We visited the Cliffs of Moher which are absolutely breathtaking...

Morning Smoothie - Banana, Cacao, Peppermint and Almonds

Have I mentioned how glad I am to have a travel blender to bring on trips with me? Had a hard time tracking down almond milk on this trip, but NOTHING will stop me from getting my smoothies in!

Is Fear Holding You Back?

Is fear holding you back from reaching your full potential?  In this video I talk about fear, how it holds us back and how to overcome that. Enjoy Hayley XO