HELP I am Overwhelmed - Getting Started with your Business

WHOLE YOU WEDNESDAY- HELP I am Overwhelmed - Getting Started with your Business Hey guys and thanks for joining me for this Whole You Wednesday video session. I hope you are having an awesome week so far and today I want to answer a questions that I get asked so often from people about running a business and being overwhelmed. The truth is we A...

Challenge Yourself

Hey Guys, I just returned from such a powerful event in Las Vegas that lasted a week and wham back into the fire storm of catching up with all my work…HELP!  The next month I am going to be traveling so much that it actually started freaking me out. I am only going to be home for about 3 days or so.  Fortunately, My daughter will be able to join me f...

DIY Toothpaste

When you forget to put toothpaste on your LRP and run out... DIY it is!

Are You Motivated by Fear

I love being successful, as I’m sure many of you do, too. Success means different things to different people. Success for many means more money or higher rankings at work. Now I want to add a big fat disclaimer right here and now: there is nothing wrong with wanting more money, a big house or to become the CEO of a huge company if that is your dream. I ...

It’s Time To Start Your Journey…

I am sitting here in Las Vegas and have just got off the phone with my Marketing Director and was telling him I have been at this conference until 10pm every night. It has been tiring and so awesome at the same time, BUT…today we have a day off, so I slept in and now I can go shopping for the entire day. Pretty cool right? That’s what I love about my N...

10 Natural Ways to Prevent Colds and Flus

Getting sick sucks. Who wants to stay in bed all friggin day or function at mediocre level? Sore throat, cough, sneezing, mucus, itchy eyes, headache, fever, nausea, vomiting? No way. Not into it at all. I know you may believe there are no known cures for the common cold or flu but I’m hear to tell you you’re wrong. And, prevention is the key i...

When Things Get Crazy, Do You Spin And Obsess Like The Rest?

Life can get crazy without a moments notice. I'll admit it. I like to be in control of things. And the fact that there are certain things out of my control drives me mad. I need order IN order to thrive. And living in a world that can go chaotic or plunge me into the unknown in the blink of eye, often leaves me restless. I'm not a wor...

Why You Cannot Live Without A Home Diffuser

The other day I had to go to the hospital.  I was having surgery. I walk in and there is this curious smell. Have you ever noticed it?  My immediate thought was YUCK. Most public places have peculiar smells: gyms, public restrooms, schools, office buildings, hospitals or funeral homes. Hospitals, depending on the age of the building have ve...

Vegan Snap Pea Recipe To Die For

One of my favorite vegetables in snap peas.  I can eat them plain, right out of the bag as I'm walking through the market.   Dip them in guac....hummus, add them to salads. Sooooooooooooo  many options. But here is a dish that dressed them all up on their own! Serve them to your kids and you'll be sure they get their veggies in. [lightbo...

Fresh Spring Rolls

I love Asian Food. Love it. Whether I want a snack or need to prepare an appetizer, I think spring rolls are the perfect, fresh choice. I get lots of healthy veggies wrapped up in yummy peanut sauce that keeps my guests (and me!) coming back for more. What You Need For The Rolls 1 cup cooked vermicelli (rice noodles) 5-8 rice paper sheets 1 carrot (...

Vegan Basil Pesto

Pesto has to be one of my most beloved spreads. I slather it on sandwiches, dip my veggies, and gluten-free crackers in it all the time. I'm a die hard pesto person and this is the best pesto recipe in the world! Here's hat you need 2 cups basil 1 drop of Basil essential oil 1/2 cilantro 1 drop of Cilantro essential oil 1/2 cup pine nu...

Rawlicious Tacos

I love raw food. Can you tell? Raw is Real I can't get enough of eating healthy delicious foods. Mexican is one of my faves. And with that said, lettuce wrap tacos ROCK. For all of you Mexican food lovers out there who like raw, here is a fabulous recipe you will devour, lick your fingers and even ask for more. What You'll Need: ...

Raw Cheeze Crisp Snack Crackers

Who doesn't love snack foods? Even, I, raw foodie, have to get my snack on. Typically I opt for macaroons and kale chips, but recently I have become obsessed with making raw cheese and cheese like raw foods. It reminds me of the days I was addicted to Cheez-Its. Except its real, nutritious and actually tastes better! Plus, it doesn't wreck my gut ...

What Tony Soprano Taught Me…

I am not sure how or why The Sopranos was on our Television the other evening as we don’t really watch the show and it is pretty old in any case. Of course I have seen it in the past so I know some of the main folks in the show, but it was just a little too violent for me. In any case, I grab the control to find something better…like recorded Bachelorette...

Rainbow Chard Wraps

Delicious and Healthy Rainbow Chard Wraps