Pistachio Cacao Truffles

Chocolate is a guilty pleasure of mine. I love sweets and if they're healthy and raw it's a win w...

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Giving Thanks For This Body – Stop Shoulding Yourself

As Americans, we spend an inordinate amount of time hearing about how inferior our bodies are. We're...

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Raw Carrot Ginger Pear Soup

I love cold soups. Even though the need for warm soups is around the bend, a cold soup is an exce...

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Unexpected Benefits of Detoxing

Yeah, I hear this all the time – “I just don’t have the time”. Yup, you’re so busy that you don’t ha...

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How To Be Successful Without Running Yourself Into The Ground

I’m a type A personality.  Maybe an A+.  I’ve tried to go into recovery but I always get kicked out....

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Raw Vegan Pizza

I love pizza.  And just because I eat a raw diet, does not mean I'm going to sacrifice this dish.  N...

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3 Tricks To Getting Out Of The Negative.

Yesterday I heard from a close friend that one of her best friends had died. He was in his 30s. ...

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