Lessons From Legends in Maui
Right now I am sitting in beautiful Maui watching my husband take part in the XTERRA Triathlon World Champs. He was invited back to compete as part of a Legends group, which is essentially a reunion of some sorts for past elite level triathletes. You won’t know this but my husband was quite a stud […]
Essential Oils : My favorite Daily Kick Start
WHOLE YOU WEDNESDAY I wanted this video to show you how you can incorporate Oils into your food easily and effortlessly. The focus of this video is on a SUPER tasty breakfast smoothie that I use to kick start my day. 1 banana + almond milk + almond butter + raw cacao + vegan protein […]
Homemade Almond Milk
Time to make the Almond Milk! Have you tried making your own dairy & additive free milks yet? As easy to make as they are tasty– I highly recommend it!
HELP I am Overwhelmed – Getting Started with your Business
WHOLE YOU WEDNESDAY- HELP I am Overwhelmed – Getting Started with your Business Hey guys and thanks for joining me for this Whole You Wednesday video session. I hope you are having an awesome week so far and today I want to answer a questions that I get asked so often from people about running a […]
Hey Guys, I just returned from such a powerful event in Las Vegas that lasted a week and wham back into the fire storm of catching up with all my work…HELP! The next month I am going to be traveling so much that it actually started freaking me out. I am only going to be […]
When you forget to put toothpaste on your LRP and run out… DIY it is!
Are You Motivated by Fear
I love being successful, as I’m sure many of you do, too. Success means different things to different people. Success for many means more money or higher rankings at work. Now I want to add a big fat disclaimer right here and now: there is nothing wrong with wanting more money, a big house or […]