This past week has been almost completely set aside for self-care and relaxation.
I've been at my amazing yoga retreat with some friends and have been totally soaking it up. So you better believe I've been using up my oils too. Especially this blend of Serenity and AromaTouch.
Serenity is calming and relaxing and lessons feelings of tension and calms emotions...plus it helps me sleep which I desperately needed from some crazy jet lag.
I've been blending it with AromaTouch and giving myself shoulder and neck massages, feet massages, hand massages... you name it!
So with all this back to school busyness coming up, take a day or heck even an afternoon with this blend and get some self-care time in to prepare for what is to come.