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Energy is real...



Hey,

I’m sitting in Bora Bora writing this newsletter and I must admit, it is really really beautiful. 

Right now I am buzzing with goodness.  You know that feeling where everything seems just right and life seems perfect in this moment.  Life can never be perfect, but you know what I mean when you’re just in a good place right at a specific moment?  Well that is me right now. 

 

But I want to share something personal with you.  It wasn’t always that way.  Over the past couple of years I have been seeing an Energy healer who has opened me up to a whole new perspective on life. 

 

I wasn’t aware how much energy plays a role in our well being and life. 

 

He was going over my body releasing energy and when he went over an area between my two little toes, which happened to be one which I injured a number of years ago, it started to hurt like heck.  

 

The crazy thing was that at the same time, I started feeling emotional and just burst out crying.  I got quite a shock as to what triggered this emotional release as I was really enjoying the treatment. 

 

He did more work on me and we spoke about what was happening.  The interesting thing was that I actually injured that part of my foot years ago at a time in my life when I was in an old emotionally challenging relationship. 

 

He explained that negative energy can become trapped in our body and cause all sorts of aches, imbalances and problems.  It can also manifest at any later time in our lives, seemingly out of the blue.

 

I cried quite a lot and although it was an emotional moment, the release felt so good.  It was like this weight had been let out of me.  The ankle ached for a little while then disappeared as quick as it had started.  At the same time I just felt this huge release from my body. 

 

I felt light, more energized and just so present. 

 

So I wanted to share that with you so that you become aware of the energy in your life and the importance of being able to let it go and not hold onto it.  

 

That is why your thoughts and feelings should always be front and center in your life so you can make those changes that guide you towards the correct energy vibration. 

 

I am doing more and more energy work and incorporating essential oils into that work during the course of my day and will share that information with you soon. 

 

How about you?  Have you ever had anything similar happen to you? 

 

XO

Hayley


Essential Oil of the Week

 

EUCALYPTUS

 

This is just the perfect oil this week for me while I'm sitting here on my deck in Bora Bora.

 

The water is so relaxing and it is so amazing just connecting with nature again after a busy couple of weeks.

 

I have been applying this oil with some coconut oil (perfect for the islands feel) to double up on the calm and relaxation and decompress the mind.

 

Now where did I put my cocktail? (non-alcoholic of course!)


 

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