Monday Motivation - Your WHOLE life

'Holistic' is a lifestyle: It's about looking at your WHOLE LIFE and removing what's toxic from it. ...

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What Would You Do If You Had Nothing To Fear?

What would you do if you had nothing to fear… Quit working and be a stay at home mom? Sell everythin...

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Exercise For Your Age

You’ve heard it a thousand times: 50 is the new 40, 40 is the new 30, so on and so on. That’s all fi...

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Kid Friendly Smoothies

I have at least one smoothie every day. I'll admit it, I'm not a chef and a smoothie is a no-brainer...

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Monday Motivation - Stay Present

Stay present - the future does not yet exist XO, Hayley

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How Do You Start Your Day

The first hour of your day sets the tone for how the rest of the day is going to go. Disagree? Re...

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Working Out When It's Hot Out

Has anyone else noticed how friggin’ hot it is this summer? It got up to 103 in Boulder this summer ...

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You CAN Have It All

Have you noticed a trend from blogging moms, lately? I’ve read more than one article suggesting that...

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